5.6 km | 00:45:44 | 08:09/km日期: 2015-10-27 23:03 - 地點: 四號公園 - 卡路里: 359 Cal - 溫度: 25°C - 濕度: 78%
Pace: 06'01" / 06'35" / 06'22" / 07'12" / 12'14" / 12'01" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'00" | 1000 / 1000 |
| 2 | | 06'34" (+00'34") | 1000 / 2000 |
| 3 | | 06'22" (+00'22") | 1000 / 3000 |
| 4 | | 07'11" (+01'11") | 1000 / 4000 |
| 5 | | 12'14" (+06'14") | 1000 / 5000 |
| 6 | | 12'02" (+06'02") | 608 / 5608 |
10月累積里程 : 77.10 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'01" | 00:06'01" |
| 2 | 06'35" | 00:12'36" |
| 3 | 06'22" | 00:18'58" |
| 4 | 07'12" | 00:26'10" |
| 5 | 12'14" | 00:38'24" |
| 5.6 | 12'03" | 00:45'44" |
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