60.3 km | 06:20:04 | 06:17/km日期: 2022-11-19 05:23 - 總爬升: 1096 m - 平均心率: 145 - 卡路里: 3529 Cal - 總步數: 70108 - 平均步頻: 184 - 平均步幅: 86 cm - 溫度: 22°C - 濕度: 99%
Pace: 06'06" / 05'36" / 05'42" / 05'32" / 06'05" / 05'36" / 05'41" / 05'49" / 06'20" / 06'13" / 05'52" / 05'40" / 06'40" / 05'58" / 06'02" / 06'22" / 06'57" / 05'29" / 05'58" / 06'00" / 06'16" / 08'13" / 08'08" / 07'16" / 09'07" / 06'44" / 06'42" / 05'55" / 07'37" / 06'10" / 07'49" / 06'18" / 05'12" / 05'22" / 05'33" / 05'20" / 05'17" / 05'06" / 05'06" / 09'23" / 05'09" / 05'20" / 05'10" / 05'17" / 05'49" / 05'25" / 05'31" / 10'32" / 05'53" / 05'33" / 05'52" / 05'46" / 05'42" / 05'42" / 05'55" / 06'24" / 05'58" / 06'00" / 06'28" / 06'58" / 05'44" / 05'15" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 06'12" (+01'03") | 1001 / 1001 | 184 / 87 |
| 2 | | 05'38" (+00'29") | 1000 / 2001 | 189 / 93 |
| 3 | | 05'46" (+00'37") | 1000 / 3002 | 188 / 91 |
| 4 | | 05'36" (+00'27") | 1000 / 4002 | 189 / 94 |
| 5 | | 06'10" (+01'01") | 1002 / 5004 | 186 / 86 |
| 6 | | 05'44" (+00'35") | 1000 / 6005 | 192 / 90 |
| 7 | | 05'47" (+00'38") | 1000 / 7005 | 190 / 90 |
| 8 | | 06'10" (+01'01") | 1000 / 8006 | 192 / 84 |
| 9 | | 06'42" (+01'33") | 1001 / 9007 | 184 / 81 |
| 10 | | 05'43" (+00'34") | 1001 / 10009 | 194 / 89 |
| 11 | | 05'53" (+00'44") | 1002 / 11011 | 193 / 87 |
| 12 | | 05'59" (+00'50") | 1002 / 12014 | 193 / 86 |
| 13 | | 06'29" (+01'20") | 1000 / 13014 | 192 / 80 |
| 14 | | 05'59" (+00'50") | 1000 / 14014 | 193 / 86 |
| 15 | | 06'15" (+01'06") | 1002 / 15017 | 192 / 82 |
| 16 | | 07'29" (+02'20") | 1000 / 16017 | 169 / 78 |
| 17 | | 05'43" (+00'34") | 1001 / 17019 | 189 / 92 |
| 18 | | 05'37" (+00'28") | 1001 / 18020 | 189 / 93 |
| 19 | | 06'03" (+00'54") | 1000 / 19021 | 189 / 87 |
| 20 | | 05'55" (+00'46") | 1001 / 20022 | 189 / 88 |
| 21 | | 06'40" (+01'31") | 1002 / 21025 | 190 / 78 |
| 22 | | 09'27" (+04'18") | 1001 / 22026 | 149 / 70 |
| 23 | | 07'00" (+01'51") | 1000 / 23027 | 190 / 74 |
| 24 | | 07'40" (+02'31") | 1001 / 24028 | 187 / 69 |
| 25 | | 08'47" (+03'38") | 1000 / 25029 | 158 / 71 |
| 26 | | 07'25" (+02'16") | 1002 / 26031 | 175 / 76 |
| 27 | | 06'04" (+00'55") | 1002 / 27033 | 193 / 85 |
| 28 | | 07'00" (+01'51") | 1001 / 28035 | 180 / 79 |
| 29 | | 07'02" (+01'53") | 1000 / 29036 | 177 / 79 |
| 30 | | 05'40" (+00'31") | 1001 / 30037 | 182 / 96 |
| 31 | | 08'38" (+03'29") | 1000 / 31037 | 165 / 70 |
| 32 | | 05'38" (+00'29") | 1002 / 32040 | 192 / 92 |
| 33 | | 05'20" (+00'11") | 1000 / 33040 | 193 / 97 |
| 34 | | 05'36" (+00'27") | 1000 / 34040 | 194 / 91 |
| 35 | | 05'25" (+00'16") | 1000 / 35041 | 193 / 94 |
| 36 | | 05'29" (+00'20") | 1002 / 36043 | 190 / 95 |
| 37 | | 05'14" (+00'05") | 1000 / 37044 | 191 / 99 |
| 38 | | 05'09" | 1001 / 38045 | 193 / 100 |
| 39 | | 06'31" (+01'22") | 1000 / 39046 | 157 / 97 |
| 40 | | 08'08" (+02'59") | 1000 / 40046 | 155 / 78 |
| 41 | | 05'20" (+00'11") | 1000 / 41046 | 194 / 96 |
| 42 | | 05'23" (+00'14") | 1000 / 42047 | 191 / 96 |
| 43 | | 05'16" (+00'07") | 1000 / 43047 | 193 / 97 |
| 44 | | 05'55" (+00'46") | 1001 / 44049 | 191 / 88 |
| 45 | | 05'26" (+00'17") | 1000 / 45049 | 184 / 99 |
| 46 | | 05'35" (+00'26") | 1002 / 46052 | 193 / 92 |
| 47 | | 10'25" (+05'16") | 1000 / 47052 | 136 / 70 |
| 48 | | 06'12" (+01'03") | 1001 / 48054 | 195 / 82 |
| 49 | | 05'34" (+00'25") | 1000 / 49054 | 194 / 92 |
| 50 | | 06'01" (+00'52") | 1001 / 50055 | 192 / 86 |
| 51 | | 05'55" (+00'46") | 1000 / 51055 | 194 / 86 |
| 52 | | 05'49" (+00'40") | 1001 / 52057 | 195 / 88 |
| 53 | | 05'47" (+00'38") | 1000 / 53057 | 195 / 88 |
| 54 | | 05'55" (+00'46") | 1000 / 54058 | 192 / 87 |
| 55 | | 06'36" (+01'27") | 1000 / 55059 | 188 / 80 |
| 56 | | 06'08" (+00'59") | 1000 / 56060 | 194 / 83 |
| 57 | | 06'07" (+00'58") | 1001 / 57061 | 191 / 85 |
| 58 | | 06'33" (+01'24") | 1001 / 58062 | 184 / 82 |
| 59 | | 07'03" (+01'54") | 1001 / 59063 | 173 / 81 |
| 60 | | 05'48" (+00'39") | 1000 / 60064 | 196 / 87 |
| 61 | | 06'04" (+00'55") | 266 / 60330 | 192 / 85 |
嘉義許進興
留言 
展開計圈分析
