15.3 km | 01:20:38 | 05:17/km日期: 2015-10-28 05:59 - 總爬升: 148 m - 地點: 林厝分隊 - 天氣: 晴 - 卡路里: 988 Cal - 溫度: 23°C - 濕度: 93%
Pace: 05'39" / 05'45" / 05'23" / 05'22" / 05'28" / 05'19" / 05'20" / 05'14" / 05'13" / 05'07" / 04'48" / 05'05" / 05'06" / 05'05" / 05'06" / 06'30" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 05'38" (+00'50") | 986 / 986 |
2 | | 05'41" (+00'53") | 1013 / 1999 |
3 | | 05'21" (+00'33") | 1000 / 2999 |
4 | | 05'23" (+00'35") | 995 / 3995 |
5 | | 05'27" (+00'39") | 1001 / 4996 |
6 | | 05'22" (+00'34") | 1004 / 6000 |
7 | | 05'20" (+00'32") | 999 / 7000 |
8 | | 05'10" (+00'22") | 1011 / 8011 |
9 | | 05'14" (+00'26") | 996 / 9008 |
10 | | 05'07" (+00'19") | 998 / 10007 |
11 | | 04'48" | 1013 / 11020 |
12 | | 05'06" (+00'18") | 994 / 12015 |
13 | | 05'03" (+00'15") | 1009 / 13024 |
14 | | 05'03" (+00'15") | 1006 / 14031 |
15 | | 05'08" (+00'20") | 1003 / 15035 |
16 | | 06'51" (+02'03") | 216 / 15251 |
10月累積里程 : 435.32 km
Android - Sony C5502 上傳 | 9 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'39" | 00:05'39" |
2 | 05'45" | 00:11'24" |
3 | 05'23" | 00:16'47" |
4 | 05'22" | 00:22'09" |
5 | 05'28" | 00:27'37" |
6 | 05'19" | 00:32'56" |
7 | 05'20" | 00:38'16" |
8 | 05'14" | 00:43'30" |
9 | 05'13" | 00:48'43" |
10 | 05'07" | 00:53'50" |
11 | 04'48" | 00:58'38" |
12 | 05'05" | 01:03'43" |
13 | 05'06" | 01:08'49" |
14 | 05'05" | 01:13'54" |
15 | 05'06" | 01:19'00" |
15.3 | 06'29" | 01:20'38" |