11.3 km | 01:04:32 | 05:44/km日期: 2015-10-27 17:18 - 總爬升: 173 m - 卡路里: 810 Cal - 溫度: 26°C - 濕度: 77%
Pace: 04'36" / 04'40" / 07'12" / 06'32" / 06'16" / 06'00" / 05'28" / 05'52" / 07'28" / 05'00" / 04'20" / 04'28" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 04'39" (+00'18") | 1006 / 1006 |
| 2 | | 04'39" (+00'18") | 1002 / 2008 |
| 3 | | 06'44" (+02'23") | 990 / 2998 |
| 4 | | 06'39" (+02'18") | 1002 / 4000 |
| 5 | | 06'10" (+01'49") | 1004 / 5004 |
| 6 | | 06'00" (+01'39") | 994 / 5997 |
| 7 | | 05'32" (+01'11") | 1002 / 7000 |
| 8 | | 05'48" (+01'27") | 999 / 7999 |
| 9 | | 06'30" (+02'09") | 1000 / 9001 |
| 10 | | 05'00" (+00'39") | 999 / 10000 |
| 11 | | 04'21" | 1006 / 11007 |
| 12 | | 04'38" (+00'17") | 219 / 11226 |
10月累積里程 :
328.69 km 
ADIDAS ADIZERO BOSTON 4 WIDE 第二雙 累積 :
1873.1 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 04'36" | 00:04'36" |
| 2 | 04'40" | 00:09'16" |
| 3 | 07'12" | 00:16'28" |
| 4 | 06'32" | 00:23'00" |
| 5 | 06'16" | 00:29'16" |
| 6 | 06'00" | 00:35'16" |
| 7 | 05'28" | 00:40'44" |
| 8 | 05'52" | 00:46'36" |
| 9 | 07'28" | 00:54'04" |
| 10 | 05'00" | 00:59'04" |
| 11 | 04'20" | 01:03'24" |
| 11.2 | 05'00" | 01:04'32" |
展開計圈分析
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