8.2 km | 00:51:08 | 06:13/km日期: 2022-11-18 06:27 - 平均心率: 145 - 卡路里: 552 Cal - 溫度: 22°C - 濕度: 84%
Pace: 06'31" / 06'07" / 06'16" / 06'06" / 06'15" / 06'11" / 06'12" / 06'11" / 06'05" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'33" (+00'27") | 1000 / 1000 |
| 2 | | 06'07" (+00'01") | 1000 / 2000 |
| 3 | | 06'15" (+00'09") | 1000 / 3000 |
| 4 | | 06'06" | 1000 / 4000 |
| 5 | | 06'14" (+00'08") | 1000 / 5000 |
| 6 | | 06'11" (+00'05") | 1000 / 6000 |
| 7 | | 06'11" (+00'05") | 1000 / 7000 |
| 8 | | 06'11" (+00'05") | 1000 / 8000 |
| 9 | | 06'07" (+00'01") | 208 / 8208 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 117~142 | 65~79% |
| 2:M馬拉松配速區 | 142~161 | 79~89% |
| 3:T乳酸耐力區 | 161~166 | 89~92% |
| 4:A無氧耐力區 | 166~176 | 92~97.5% |
| 5:I最大耗氧區 | 176~181 | 97.5~100% |
| 最大心率為181 點此去設定最大心率 |
11月累積里程 : 309.12 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'31" | 00:06'31" |
| 2 | 06'07" | 00:12'38" |
| 3 | 06'16" | 00:18'54" |
| 4 | 06'06" | 00:25'00" |
| 5 | 06'15" | 00:31'15" |
| 6 | 06'11" | 00:37'26" |
| 7 | 06'12" | 00:43'38" |
| 8 | 06'11" | 00:49'49" |
| 8.2 | 06'04" | 00:51'05" |
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