46.5 km | 04:32:19 | 05:51/km日期: 2015-10-24 06:55 - 總爬升: 883 m - 卡路里: 2637 Cal - 溫度: 22°C - 濕度: 98%
Pace: 08'03" / 06'14" / 05'31" / 05'38" / 05'19" / 04'45" / 04'53" / 04'30" / 05'43" / 05'30" / 04'46" / 04'58" / 05'34" / 05'08" / 06'02" / 05'37" / 08'07" / 06'32" / 04'58" / 04'52" / 05'13" / 04'46" / 04'03" / 05'10" / 05'51" / 05'58" / 05'28" / 05'22" / 05'34" / 07'24" / 05'54" / 05'26" / 07'27" / 05'30" / 08'05" / 07'34" / 05'57" / 04'16" / 06'06" / 06'49" / 05'22" / 06'05" / 05'42" / 06'29" / 06'09" / 06'13" / 11'21" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 07'57" (+03'59") | 1012 / 1012 |
| 2 | | 06'16" (+02'18") | 993 / 2006 |
| 3 | | 05'29" (+01'31") | 1005 / 3011 |
| 4 | | 05'40" (+01'42") | 1008 / 4020 |
| 5 | | 05'18" (+01'20") | 1005 / 5025 |
| 6 | | 04'44" (+00'46") | 995 / 6021 |
| 7 | | 04'56" (+00'58") | 1002 / 7023 |
| 8 | | 04'25" (+00'27") | 1008 / 8031 |
| 9 | | 05'45" (+01'47") | 989 / 9020 |
| 10 | | 05'25" (+01'27") | 1005 / 10026 |
| 11 | | 04'59" (+01'01") | 1009 / 11036 |
| 12 | | 04'47" (+00'49") | 998 / 12035 |
| 13 | | 05'34" (+01'36") | 1003 / 13038 |
| 14 | | 05'06" (+01'08") | 1005 / 14044 |
| 15 | | 06'10" (+02'12") | 991 / 15035 |
| 16 | | 07'39" (+03'41") | 1008 / 16043 |
| 17 | | 05'57" (+01'59") | 999 / 17043 |
| 18 | | 06'30" (+02'32") | 1001 / 18045 |
| 19 | | 04'55" (+00'57") | 1010 / 19055 |
| 20 | | 04'57" (+00'59") | 1004 / 20059 |
| 21 | | 05'12" (+01'14") | 1004 / 21064 |
| 22 | | 04'43" (+00'45") | 993 / 22057 |
| 23 | | 03'58" | 1003 / 23060 |
| 24 | | 05'20" (+01'22") | 1011 / 24072 |
| 25 | | 05'43" (+01'45") | 1001 / 25073 |
| 26 | | 05'54" (+01'56") | 994 / 26068 |
| 27 | | 05'47" (+01'49") | 1012 / 27080 |
| 28 | | 05'13" (+01'15") | 1002 / 28083 |
| 29 | | 05'28" (+01'30") | 1008 / 29091 |
| 30 | | 07'28" (+03'30") | 994 / 30086 |
| 31 | | 05'48" (+01'50") | 997 / 31084 |
| 32 | | 05'34" (+01'36") | 1003 / 32088 |
| 33 | | 07'24" (+03'26") | 1001 / 33090 |
| 34 | | 05'22" (+01'24") | 1009 / 34099 |
| 35 | | 08'37" (+04'39") | 994 / 35094 |
| 36 | | 07'08" (+03'10") | 1004 / 36098 |
| 37 | | 05'31" (+01'33") | 1070 / 37169 |
| 38 | | 04'43" (+00'45") | 940 / 38109 |
| 39 | | 05'54" (+01'56") | 997 / 39107 |
| 40 | | 06'55" (+02'57") | 996 / 40103 |
| 41 | | 05'33" (+01'35") | 1005 / 41109 |
| 42 | | 06'00" (+02'02") | 1010 / 42120 |
| 43 | | 05'39" (+01'41") | 996 / 43116 |
| 44 | | 06'36" (+02'38") | 1004 / 44121 |
| 45 | | 05'56" (+01'58") | 1007 / 45128 |
| 46 | | 06'20" (+02'22") | 993 / 46122 |
| 47 | | 13'04" (+09'06") | 386 / 46508 |
10月累積里程 : 227.56 km
Android - samsung SM-G900I 上傳 | 9 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 08'03" | 00:08'03" |
| 2 | 06'14" | 00:14'17" |
| 3 | 05'31" | 00:19'48" |
| 4 | 05'38" | 00:25'26" |
| 5 | 05'19" | 00:30'45" |
| 6 | 04'45" | 00:35'30" |
| 7 | 04'53" | 00:40'23" |
| 8 | 04'30" | 00:44'53" |
| 9 | 05'43" | 00:50'36" |
| 10 | 05'30" | 00:56'06" |
| 11 | 04'46" | 01:00'52" |
| 12 | 04'58" | 01:05'50" |
| 13 | 05'34" | 01:11'24" |
| 14 | 05'08" | 01:16'32" |
| 15 | 06'02" | 01:22'34" |
| 16 | 05'37" | 01:28'11" |
| 17 | 08'07" | 01:36'18" |
| 18 | 06'32" | 01:42'50" |
| 19 | 04'58" | 01:47'48" |
| 20 | 04'52" | 01:52'40" |
| 21 | 05'13" | 01:57'53" |
| 22 | 04'46" | 02:02'39" |
| 23 | 04'03" | 02:06'42" |
| 24 | 05'10" | 02:11'52" |
| 25 | 05'51" | 02:17'43" |
| 26 | 05'58" | 02:23'41" |
| 27 | 05'28" | 02:29'09" |
| 28 | 05'22" | 02:34'31" |
| 29 | 05'34" | 02:40'05" |
| 30 | 07'24" | 02:47'29" |
| 31 | 05'54" | 02:53'23" |
| 32 | 05'26" | 02:58'49" |
| 33 | 07'27" | 03:06'16" |
| 34 | 05'30" | 03:11'46" |
| 35 | 08'05" | 03:19'51" |
| 36 | 07'34" | 03:27'25" |
| 37 | 05'57" | 03:33'22" |
| 38 | 04'16" | 03:37'38" |
| 39 | 06'06" | 03:43'44" |
| 40 | 06'49" | 03:50'33" |
| 41 | 05'22" | 03:55'55" |
| 42 | 06'05" | 04:02'00" |
| 43 | 05'42" | 04:07'42" |
| 44 | 06'29" | 04:14'11" |
| 45 | 06'09" | 04:20'20" |
| 46 | 06'13" | 04:26'33" |
| 46.5 | 11'20" | 04:32'19" |
展開計圈分析
留言 
