21.1 km | 01:58:45 | 05:38/km日期: 2015-10-25 15:15 - 地點: 基隆河濱 - 平均心率: 139 - 卡路里: 1138 Cal - 溫度: 26°C - 濕度: 75%
Pace: 06'07" / 05'24" / 05'30" / 05'28" / 05'25" / 05'19" / 05'20" / 05'17" / 05'34" / 05'24" / 05'37" / 05'41" / 05'47" / 05'29" / 05'30" / 05'34" / 05'30" / 05'37" / 06'54" / 06'04" / 05'46" / 06'26" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'06" (+00'49") | 1000 / 1000 |
| 2 | | 05'24" (+00'07") | 1000 / 2000 |
| 3 | | 05'29" (+00'12") | 1000 / 3000 |
| 4 | | 05'27" (+00'10") | 1000 / 4000 |
| 5 | | 05'25" (+00'08") | 1000 / 5000 |
| 6 | | 05'19" (+00'02") | 1000 / 6000 |
| 7 | | 05'19" (+00'02") | 1000 / 7000 |
| 8 | | 05'17" | 1000 / 8000 |
| 9 | | 05'33" (+00'16") | 1000 / 9000 |
| 10 | | 05'23" (+00'06") | 1000 / 10000 |
| 11 | | 05'36" (+00'19") | 1000 / 11000 |
| 12 | | 05'41" (+00'24") | 1000 / 12000 |
| 13 | | 05'47" (+00'30") | 1000 / 13000 |
| 14 | | 05'29" (+00'12") | 1000 / 14000 |
| 15 | | 05'29" (+00'12") | 1000 / 15000 |
| 16 | | 05'34" (+00'17") | 1000 / 16000 |
| 17 | | 05'29" (+00'12") | 1000 / 17000 |
| 18 | | 05'37" (+00'20") | 1000 / 18000 |
| 19 | | 06'53" (+01'36") | 1000 / 19000 |
| 20 | | 06'03" (+00'46") | 1000 / 20000 |
| 21 | | 05'46" (+00'29") | 1000 / 21000 |
| 22 | | 06'26" (+01'09") | 75 / 21075 |
新北市黃昭準
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Asics Tartherzeal 3 Wide 累積 : 2408.0 km
展開計圈分析
