13.1 km | 01:01:46 | 04:42/km日期: 2015-10-26 20:43 - 地點: 馬場町 - 天氣: 涼 - 卡路里: 1121 Cal - 溫度: 26°C - 濕度: 74%
Pace: 04'54" / 04'40" / 04'45" / 04'40" / 04'34" / 04'40" / 04'48" / 04'33" / 04'32" / 04'56" / 04'46" / 04'53" / 04'34" / 04'41" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 04'52" (+00'22") | 998 / 998 |
| 2 | | 04'40" (+00'10") | 999 / 1998 |
| 3 | | 04'44" (+00'14") | 1008 / 3007 |
| 4 | | 04'40" (+00'10") | 1005 / 4012 |
| 5 | | 04'34" (+00'04") | 1012 / 5025 |
| 6 | | 04'40" (+00'10") | 1013 / 6038 |
| 7 | | 04'45" (+00'15") | 1000 / 7039 |
| 8 | | 04'35" (+00'05") | 1011 / 8050 |
| 9 | | 04'32" (+00'02") | 1010 / 9061 |
| 10 | | 04'54" (+00'24") | 1010 / 10072 |
| 11 | | 04'48" (+00'18") | 1008 / 11081 |
| 12 | | 04'51" (+00'21") | 1006 / 12087 |
| 13 | | 04'30" | 994 / 13081 |
| 14 | | 06'58" (+02'28") | 28 / 13110 |
10月累積里程 :
406.05 km 
PUMA IGNITE 累積 :
2507.4 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 04'54" | 00:04'54" |
| 2 | 04'40" | 00:09'34" |
| 3 | 04'45" | 00:14'19" |
| 4 | 04'40" | 00:18'59" |
| 5 | 04'34" | 00:23'33" |
| 6 | 04'40" | 00:28'13" |
| 7 | 04'48" | 00:33'01" |
| 8 | 04'33" | 00:37'34" |
| 9 | 04'32" | 00:42'06" |
| 10 | 04'56" | 00:47'02" |
| 11 | 04'46" | 00:51'48" |
| 12 | 04'53" | 00:56'41" |
| 13 | 04'34" | 01:01'15" |
| 13.1 | 04'40" | 01:01'46" |
展開計圈分析
留言 
