11.5 km | 00:57:44 | 05:01/km日期: 2015-10-27 05:56 - 地點: 愛河-蓮池潭 - 天氣: 晴朗 - 卡路里: 663 Cal - 溫度: 26°C - 濕度: 91%
Pace: 06'38" / 05'09" / 05'02" / 05'10" / 04'47" / 04'51" / 04'41" / 04'37" / 04'44" / 05'04" / 04'50" / 05'19" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'26" (+01'49") | 1000 / 1000 |
| 2 | | 05'08" (+00'31") | 1000 / 2000 |
| 3 | | 05'01" (+00'24") | 1000 / 3000 |
| 4 | | 05'10" (+00'33") | 1000 / 4000 |
| 5 | | 04'46" (+00'09") | 1000 / 5000 |
| 6 | | 04'51" (+00'14") | 1000 / 6000 |
| 7 | | 04'40" (+00'03") | 1000 / 7000 |
| 8 | | 04'37" | 1000 / 8000 |
| 9 | | 04'43" (+00'06") | 1000 / 9000 |
| 10 | | 04'46" (+00'09") | 1000 / 10000 |
| 11 | | 04'49" (+00'12") | 1000 / 11000 |
| 12 | | 05'18" (+00'41") | 503 / 11503 |
10月累積里程 :
273.31 km 
赤足 累積 :
15075.1 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'38" | 00:06'38" |
| 2 | 05'09" | 00:11'47" |
| 3 | 05'02" | 00:16'49" |
| 4 | 05'10" | 00:21'59" |
| 5 | 04'47" | 00:26'46" |
| 6 | 04'51" | 00:31'37" |
| 7 | 04'41" | 00:36'18" |
| 8 | 04'37" | 00:40'55" |
| 9 | 04'44" | 00:45'39" |
| 10 | 05'04" | 00:50'43" |
| 11 | 04'50" | 00:55'33" |
| 11.5 | 05'19" | 00:58'14" |
展開計圈分析
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