8.1 km | 00:49:26 | 06:07/km日期: 2022-11-09 19:24 - 平均心率: 153 - 卡路里: 699 Cal - 平均步頻: 166 - 溫度: 26°C - 濕度: 75%
Pace: 06'54" / 06'17" / 06'17" / 06'17" / 06'03" / 06'06" / 05'33" / 05'34" / 05'56" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'54" (+01'21") | 1000 / 1000 |
| 2 | | 06'16" (+00'43") | 1000 / 2000 |
| 3 | | 06'16" (+00'43") | 1000 / 3000 |
| 4 | | 06'17" (+00'44") | 1000 / 4000 |
| 5 | | 06'02" (+00'29") | 1000 / 5000 |
| 6 | | 06'05" (+00'32") | 1000 / 6000 |
| 7 | | 05'33" | 1000 / 7000 |
| 8 | | 05'34" (+00'01") | 1000 / 8000 |
| 9 | | 05'51" (+00'18") | 73 / 8073 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 107~131 | 65~79% |
| 2:M馬拉松配速區 | 131~147 | 79~89% |
| 3:T乳酸耐力區 | 147~152 | 89~92% |
| 4:A無氧耐力區 | 152~161 | 92~97.5% |
| 5:I最大耗氧區 | 161~166 | 97.5~100% |
| 最大心率為166 點此去設定最大心率 |
11月累積里程 : 94.23 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'54" | 00:06'54" |
| 2 | 06'17" | 00:13'11" |
| 3 | 06'17" | 00:19'28" |
| 4 | 06'17" | 00:25'45" |
| 5 | 06'03" | 00:31'48" |
| 6 | 06'06" | 00:37'54" |
| 7 | 05'33" | 00:43'27" |
| 8 | 05'34" | 00:49'01" |
| 8.1 | 05'52" | 00:49'27" |
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