12.2 km | 01:23:33 | 06:50/km日期: 2022-11-13 06:29 - 總爬升: 119 m - 卡路里: 747 Cal - 平均步頻: 147 - 溫度: 23°C - 濕度: 85%
Pace: 06'19" / 06'03" / 06'22" / 07'00" / 07'03" / 07'05" / 06'58" / 07'28" / 07'19" / 07'31" / 06'12" / 06'38" / 06'01" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 06'18" (+00'20") | 1000 / 1000 |
2 | | 05'58" | 996 / 1997 |
3 | | 06'21" (+00'23") | 1002 / 2999 |
4 | | 07'00" (+01'02") | 1012 / 4012 |
5 | | 07'07" (+01'09") | 990 / 5002 |
6 | | 07'04" (+01'06") | 1016 / 6018 |
7 | | 06'56" (+00'58") | 999 / 7018 |
8 | | 07'26" (+01'28") | 994 / 8012 |
9 | | 07'19" (+01'21") | 1011 / 9024 |
10 | | 07'33" (+01'35") | 994 / 10019 |
11 | | 06'06" (+00'08") | 1010 / 11029 |
12 | | 06'39" (+00'41") | 1002 / 12031 |
13 | | 05'50" | 199 / 12231 |
11月累積里程 :
154.08 km Adidas Boston 10 累積 :
168.9 kmAndroid - Xiaomi 2203121C 上傳 | 2 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'19" | 00:06'19" |
2 | 06'03" | 00:12'22" |
3 | 06'22" | 00:18'44" |
4 | 07'00" | 00:25'44" |
5 | 07'03" | 00:32'47" |
6 | 07'05" | 00:39'52" |
7 | 06'58" | 00:46'50" |
8 | 07'28" | 00:54'18" |
9 | 07'19" | 01:01'37" |
10 | 07'31" | 01:09'08" |
11 | 06'12" | 01:15'20" |
12 | 06'38" | 01:21'58" |
12.2 | 05'28" | 01:23'14" |