8.1 km | 00:45:20 | 05:37/km日期: 2015-10-23 16:53 - 地點: 金督馳馬徑 - 卡路里: 621 Cal - 溫度: 30°C - 濕度: 62%
Pace: 06'29" / 06'03" / 05'22" / 05'23" / 05'27" / 05'28" / 05'31" / 05'22" / 04'14" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'28" (+01'05") | 1009 / 1009 |
| 2 | | 06'00" (+00'37") | 1004 / 2014 |
| 3 | | 05'23" | 1009 / 3023 |
| 4 | | 05'25" (+00'02") | 1019 / 4042 |
| 5 | | 05'24" (+00'01") | 1010 / 5053 |
| 6 | | 05'29" (+00'06") | 1018 / 6071 |
| 7 | | 05'26" (+00'03") | 1009 / 7080 |
| 8 | | 05'21" | 978 / 8059 |
10月累積里程 :
336.66 km 
ASCIS Tiger Patroit 累積 :
1330.3 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'29" | 00:06'29" |
| 2 | 06'03" | 00:12'32" |
| 3 | 05'22" | 00:17'54" |
| 4 | 05'23" | 00:23'17" |
| 5 | 05'27" | 00:28'44" |
| 6 | 05'28" | 00:34'12" |
| 7 | 05'31" | 00:39'43" |
| 8 | 05'22" | 00:45'05" |
| 8.1 | 04'13" | 00:45'20" |
留言 
展開計圈分析
