10.7 km | 01:11:26 | 06:41/km日期: 2015-10-24 06:31 - 總爬升: 164 m - 地點: 元亨寺-中山大學 - 天氣: 晴天無雲 - 卡路里: 692 Cal - 溫度: 26°C - 濕度: 94%
Pace: 05'53" / 05'52" / 06'51" / 06'31" / 06'30" / 06'11" / 06'57" / 07'51" / 06'36" / 07'30" / 06'57" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 05'51" (+00'03") | 1003 / 1003 |
2 | | 05'48" | 996 / 1999 |
3 | | 06'53" (+01'05") | 1005 / 3005 |
4 | | 06'32" (+00'44") | 996 / 4001 |
5 | | 06'28" (+00'40") | 1016 / 5017 |
6 | | 06'09" (+00'21") | 1005 / 6023 |
7 | | 06'54" (+01'06") | 992 / 7016 |
8 | | 07'58" (+02'10") | 1004 / 8020 |
9 | | 06'33" (+00'45") | 1002 / 9022 |
10 | | 07'32" (+01'44") | 1008 / 10030 |
11 | | 06'57" (+01'09") | 649 / 10679 |
10月累積里程 :
116.58 km MIZUNO WAVE PRORUNNER 17 累積 :
587.7 kmAndroid - asus ASUS_T00G 上傳 | 9 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'53" | 00:05'53" |
2 | 05'52" | 00:11'45" |
3 | 06'51" | 00:18'36" |
4 | 06'31" | 00:25'07" |
5 | 06'30" | 00:31'37" |
6 | 06'11" | 00:37'48" |
7 | 06'57" | 00:44'45" |
8 | 07'51" | 00:52'36" |
9 | 06'36" | 00:59'12" |
10 | 07'30" | 01:06'42" |
10.7 | 06'57" | 01:11'26" |