18.1 km | 02:00:41 | 06:39/km日期: 2015-10-19 18:44 - 總爬升: 211 m - 卡路里: 979 Cal - 溫度: 25°C - 濕度: 85%
Pace: 07'02" / 06'44" / 06'23" / 06'15" / 06'28" / 05'54" / 05'56" / 06'08" / 06'13" / 08'01" / 06'49" / 06'02" / 06'59" / 06'42" / 06'20" / 06'46" / 06'00" / 08'28" / 12'02" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'58" (+01'08") | 506 / 506 |
| 2 | | 06'53" (+01'03") | 507 / 1014 |
| 3 | | 06'34" (+00'44") | 504 / 1519 |
| 4 | | 06'55" (+01'05") | 493 / 2012 |
| 5 | | 06'39" (+00'49") | 500 / 2513 |
| 6 | | 06'08" (+00'18") | 513 / 3026 |
| 7 | | 06'08" (+00'18") | 501 / 3528 |
| 8 | | 06'30" (+00'40") | 501 / 4030 |
| 9 | | 06'34" (+00'44") | 494 / 4524 |
| 10 | | 06'19" (+00'29") | 506 / 5031 |
| 11 | | 05'50" | 494 / 5525 |
| 12 | | 05'52" (+00'02") | 513 / 6038 |
| 13 | | 05'55" (+00'05") | 504 / 6542 |
| 14 | | 05'54" (+00'04") | 488 / 7031 |
| 15 | | 06'12" (+00'22") | 504 / 7535 |
| 16 | | 06'03" (+00'13") | 503 / 8038 |
| 17 | | 06'13" (+00'23") | 514 / 8552 |
| 18 | | 06'08" (+00'18") | 488 / 9040 |
| 19 | | 09'43" (+03'53") | 512 / 9553 |
| 20 | | 06'28" (+00'38") | 494 / 10047 |
| 21 | | 07'14" (+01'24") | 509 / 10556 |
| 22 | | 06'08" (+00'18") | 504 / 11060 |
| 23 | | 05'52" (+00'02") | 491 / 11552 |
| 24 | | 06'19" (+00'29") | 514 / 12066 |
| 25 | | 06'05" (+00'15") | 489 / 12555 |
| 26 | | 08'04" (+02'14") | 509 / 13065 |
| 27 | | 06'35" (+00'45") | 505 / 13571 |
| 28 | | 06'30" (+00'40") | 501 / 14073 |
| 29 | | 06'30" (+00'40") | 504 / 14577 |
| 30 | | 06'15" (+00'25") | 502 / 15080 |
| 31 | | 07'02" (+01'12") | 492 / 15573 |
| 32 | | 06'26" (+00'36") | 509 / 16082 |
| 33 | | 05'57" (+00'07") | 498 / 16581 |
| 34 | | 05'50" | 496 / 17077 |
| 35 | | 06'26" (+00'36") | 507 / 17585 |
| 36 | | 11'39" (+05'49") | 495 / 18081 |
| 37 | | 12'56" (+07'06") | 45 / 18126 |
10月累積里程 : 131.29 km
Android - Sony ST21i2 上傳 | 9 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 07'02" | 00:07'02" |
| 2 | 06'44" | 00:13'46" |
| 3 | 06'23" | 00:20'09" |
| 4 | 06'15" | 00:26'24" |
| 5 | 06'28" | 00:32'52" |
| 6 | 05'54" | 00:38'46" |
| 7 | 05'56" | 00:44'42" |
| 8 | 06'08" | 00:50'50" |
| 9 | 06'13" | 00:57'03" |
| 10 | 08'01" | 01:05'04" |
| 11 | 06'49" | 01:11'53" |
| 12 | 06'02" | 01:17'55" |
| 13 | 06'59" | 01:24'54" |
| 14 | 06'42" | 01:31'36" |
| 15 | 06'20" | 01:37'56" |
| 16 | 06'46" | 01:44'42" |
| 17 | 06'00" | 01:50'42" |
| 18 | 08'28" | 01:59'10" |
| 18.1 | 12'00" | 02:00'41" |
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