21.0 km | 02:11:42 | 06:16/km日期: 2015-10-22 19:13 - 總爬升: 213 m - 卡路里: 1135 Cal - 溫度: 25°C - 濕度: 82%
Pace: 06'08" / 06'28" / 05'55" / 06'29" / 06'27" / 05'48" / 05'51" / 06'16" / 06'17" / 06'44" / 06'40" / 06'39" / 06'36" / 06'48" / 06'44" / 06'43" / 06'45" / 08'45" / 04'56" / 06'22" / 180'46" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'08" (+02'53") | 487 / 487 |
| 2 | | 06'02" (+02'47") | 505 / 993 |
| 3 | | 06'29" (+03'14") | 500 / 1493 |
| 4 | | 06'27" (+03'12") | 510 / 2004 |
| 5 | | 06'00" (+02'45") | 496 / 2501 |
| 6 | | 05'52" (+02'37") | 498 / 3000 |
| 7 | | 06'11" (+02'56") | 506 / 3506 |
| 8 | | 06'42" (+03'27") | 499 / 4005 |
| 9 | | 06'41" (+03'26") | 509 / 4515 |
| 10 | | 06'11" (+02'56") | 502 / 5018 |
| 11 | | 05'49" (+02'34") | 498 / 5516 |
| 12 | | 05'48" (+02'33") | 502 / 6018 |
| 13 | | 05'46" (+02'31") | 504 / 6523 |
| 14 | | 05'57" (+02'42") | 494 / 7018 |
| 15 | | 06'29" (+03'14") | 500 / 7518 |
| 16 | | 05'57" (+02'42") | 504 / 8022 |
| 17 | | 06'09" (+02'54") | 503 / 8526 |
| 18 | | 06'20" (+03'05") | 501 / 9027 |
| 19 | | 06'45" (+03'30") | 500 / 9527 |
| 20 | | 06'51" (+03'36") | 507 / 10035 |
| 21 | | 06'25" (+03'10") | 497 / 10533 |
| 22 | | 06'46" (+03'31") | 509 / 11042 |
| 23 | | 06'44" (+03'29") | 503 / 11546 |
| 24 | | 06'34" (+03'19") | 491 / 12037 |
| 25 | | 06'19" (+03'04") | 502 / 12540 |
| 26 | | 06'59" (+03'44") | 510 / 13050 |
| 27 | | 06'18" (+03'03") | 506 / 13557 |
| 28 | | 07'13" (+03'58") | 500 / 14057 |
| 29 | | 06'57" (+03'42") | 491 / 14548 |
| 30 | | 06'21" (+03'06") | 506 / 15054 |
| 31 | | 06'41" (+03'26") | 508 / 15562 |
| 32 | | 06'47" (+03'32") | 490 / 16053 |
| 33 | | 07'00" (+03'45") | 511 / 16564 |
| 34 | | 06'32" (+03'17") | 499 / 17063 |
| 35 | | 07'19" (+04'04") | 497 / 17561 |
| 36 | | 09'48" (+06'33") | 502 / 18063 |
| 37 | | 04'49" (+01'34") | 500 / 18564 |
| 38 | | 05'14" (+01'59") | 501 / 19066 |
| 39 | | 05'21" (+02'06") | 506 / 19572 |
| 40 | | 06'44" (+03'29") | 504 / 20076 |
| 41 | | 03'15" | 505 / 20582 |
| 42 | | 01'25" | 431 / 21013 |
10月累積里程 : 131.29 km
Android - Sony ST21i2 上傳 | 9 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'08" | 00:06'08" |
| 2 | 06'28" | 00:12'36" |
| 3 | 05'55" | 00:18'31" |
| 4 | 06'29" | 00:25'00" |
| 5 | 06'27" | 00:31'27" |
| 6 | 05'48" | 00:37'15" |
| 7 | 05'51" | 00:43'06" |
| 8 | 06'16" | 00:49'22" |
| 9 | 06'17" | 00:55'39" |
| 10 | 06'44" | 01:02'23" |
| 11 | 06'40" | 01:09'03" |
| 12 | 06'39" | 01:15'42" |
| 13 | 06'36" | 01:22'18" |
| 14 | 06'48" | 01:29'06" |
| 15 | 06'44" | 01:35'50" |
| 16 | 06'43" | 01:42'33" |
| 17 | 06'45" | 01:49'18" |
| 18 | 08'45" | 01:58'03" |
| 19 | 04'56" | 02:02'59" |
| 20 | 06'22" | 02:09'21" |
| 21.0 | 02'19" | 02:11'42" |
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