|  226.8 km | 14:55:00日期: 2015-10-17 07:04 - 溫度: 24°C - 濕度: 83% | 類型 | 時間 | 里程 | | 游泳 | 01:33'43" | 4.4 km | | T1 | 16'07" | 0.7 km | 單車 | 06:46'35" | 179.0 km | | T2 | 11'37" | 0.5 km | 跑步 | 06:27'57" | 42.2 km | |
 台北市陳正高  MW Watch 上傳(省電模式) | 9 years ago 游泳 | 里程 (100m) | 配速 (/100m) | 累計時間 | | 100 | --'--" | 00:00'00" |
單車 | 里程 (km) | 配速 (km/hr) | 累計時間 | | 1 | 26.3 | 00:02'17" | | 2 | 27.3 | 00:04'29" | | 3 | 30.5 | 00:06'27" | | 4 | 26.5 | 00:08'43" | | 5 | 23.1 | 00:11'19" | | 6 | 31.9 | 00:13'12" | | 7 | 31.9 | 00:15'05" | | 8 | 29.8 | 00:17'06" | | 9 | 34.0 | 00:18'52" | | 10 | 35.0 | 00:20'35" | | 11 | 33.3 | 00:22'23" | | 12 | 34.3 | 00:24'08" | | 13 | 29.3 | 00:26'11" | | 14 | 34.0 | 00:27'57" | | 15 | 26.1 | 00:30'15" | | 16 | 23.7 | 00:32'47" | | 17 | 25.9 | 00:35'06" | | 18 | 32.1 | 00:36'58" | | 19 | 32.4 | 00:38'49" | | 20 | 28.6 | 00:40'55" | | 21 | 18.9 | 00:44'05" | | 22 | 35.3 | 00:45'47" | | 23 | 28.1 | 00:47'55" | | 24 | 24.3 | 00:50'23" | | 25 | 26.5 | 00:52'39" | | 26 | 28.3 | 00:54'46" | | 27 | 18.7 | 00:57'59" | | 28 | 23.1 | 01:00'35" | | 29 | 35.3 | 01:02'17" | | 30 | 40.4 | 01:03'46" | | 31 | 32.1 | 01:05'38" | | 32 | 22.6 | 01:08'17" | | 33 | 26.3 | 01:10'34" | | 34 | 29.8 | 01:12'35" | | 35 | 25.0 | 01:14'59" | | 36 | 28.6 | 01:17'05" | | 37 | 25.5 | 01:19'26" | | 38 | 25.9 | 01:21'45" | | 39 | 27.7 | 01:23'55" | | 40 | 27.3 | 01:26'07" | | 41 | 25.5 | 01:28'28" | | 42 | 24.5 | 01:30'55" | | 43 | 21.4 | 01:33'43" | | 44 | 18.9 | 01:36'53" | | 45 | 11.2 | 01:42'13" | | 46 | 33.0 | 01:44'02" | | 47 | 45.0 | 01:45'22" | | 48 | 44.4 | 01:46'43" | | 49 | 39.1 | 01:48'15" | | 50 | 32.7 | 01:50'05" | | 51 | 34.0 | 01:51'51" | | 52 | 37.5 | 01:53'27" | | 53 | 34.3 | 01:55'12" | | 54 | 38.3 | 01:56'46" | | 55 | 27.7 | 01:58'56" | | 56 | 32.1 | 02:00'48" | | 57 | 39.1 | 02:02'20" | | 58 | 33.0 | 02:04'09" | | 59 | 22.9 | 02:06'46" | | 60 | 22.9 | 02:09'23" | | 61 | 28.3 | 02:11'30" | | 62 | 45.6 | 02:12'49" | | 63 | 46.2 | 02:14'07" | | 64 | 37.5 | 02:15'43" | | 65 | 39.1 | 02:17'15" | | 66 | 38.3 | 02:18'49" | | 67 | 25.7 | 02:21'09" | | 68 | 32.7 | 02:22'59" | | 69 | 15.1 | 02:26'57" | | 70 | 36.4 | 02:28'36" | | 71 | 29.3 | 02:30'39" | | 72 | 35.0 | 02:32'22" | | 73 | 34.6 | 02:34'06" | | 74 | 43.4 | 02:35'29" | | 75 | 32.4 | 02:37'20" | | 76 | 34.3 | 02:39'05" | | 77 | 36.4 | 02:40'44" | | 78 | 31.0 | 02:42'40" | | 79 | 28.8 | 02:44'45" | | 80 | 29.0 | 02:46'49" | | 81 | 25.4 | 02:49'11" | | 82 | 34.3 | 02:50'56" | | 83 | 29.0 | 02:53'00" | | 84 | 33.0 | 02:54'49" | | 85 | 36.4 | 02:56'28" | | 86 | 38.3 | 02:58'02" | | 87 | 31.0 | 02:59'58" | | 88 | 37.9 | 03:01'33" | | 89 | 22.0 | 03:04'17" | | 90 | 13.7 | 03:08'40" | | 91 | 14.9 | 03:12'42" | | 92 | 19.7 | 03:15'45" | | 93 | 22.9 | 03:18'22" | | 94 | 20.8 | 03:21'15" | | 95 | 20.9 | 03:24'07" | | 96 | 26.3 | 03:26'24" | | 97 | 20.7 | 03:29'18" | | 98 | 27.9 | 03:31'27" | | 99 | 21.7 | 03:34'13" | | 100 | 24.7 | 03:36'39" | | 101 | 29.3 | 03:38'42" | | 102 | 21.6 | 03:41'29" | | 103 | 23.1 | 03:44'05" | | 104 | 24.7 | 03:46'31" | | 105 | 17.1 | 03:50'01" | | 106 | 17.5 | 03:53'27" | | 107 | 20.7 | 03:56'21" | | 108 | 26.1 | 03:58'39" | | 109 | 19.4 | 04:01'45" | | 110 | 10.7 | 04:07'21" | | 111 | 18.3 | 04:10'38" | | 112 | 25.4 | 04:13'00" | | 113 | 19.6 | 04:16'04" | | 114 | 20.5 | 04:19'00" | | 115 | 20.9 | 04:21'52" | | 116 | 16.8 | 04:25'26" | | 117 | 15.1 | 04:29'24" | | 118 | 23.1 | 04:32'00" | | 119 | 28.6 | 04:34'06" | | 120 | 31.9 | 04:35'59" | | 121 | 21.3 | 04:38'48" | | 122 | 17.6 | 04:42'12" | | 123 | 23.1 | 04:44'48" | | 124 | 24.5 | 04:47'15" | | 125 | 20.0 | 04:50'15" | | 126 | 24.0 | 04:52'45" | | 127 | 17.5 | 04:56'11" | | 128 | 20.9 | 04:59'03" | | 129 | 26.5 | 05:01'19" | | 130 | 18.9 | 05:04'29" | | 131 | 20.7 | 05:07'23" | | 132 | 17.8 | 05:10'45" | | 133 | 17.7 | 05:14'08" | | 134 | 14.2 | 05:18'22" | | 135 | 9.6 | 05:24'38" | | 136 | 37.9 | 05:26'13" | | 137 | 43.9 | 05:27'35" | | 138 | 39.1 | 05:29'07" | | 139 | 36.4 | 05:30'46" | | 140 | 29.5 | 05:32'48" | | 141 | 28.1 | 05:34'56" | | 142 | 39.1 | 05:36'28" | | 143 | 32.1 | 05:38'20" | | 144 | 41.4 | 05:39'47" | | 145 | 25.9 | 05:42'06" | | 146 | 32.7 | 05:43'56" | | 147 | 40.0 | 05:45'26" | | 148 | 30.3 | 05:47'25" | | 149 | 21.1 | 05:50'16" | | 150 | 26.3 | 05:52'33" | | 151 | 37.9 | 05:54'08" | | 152 | 49.3 | 05:55'21" | | 153 | 36.4 | 05:57'00" | | 154 | 40.4 | 05:58'29" | | 155 | 42.4 | 05:59'54" | | 156 | 37.9 | 06:01'29" | | 157 | 24.2 | 06:03'58" | | 158 | 40.4 | 06:05'27" | | 159 | 32.4 | 06:07'18" | | 160 | 27.3 | 06:09'30" | | 161 | 31.3 | 06:11'25" | | 162 | 38.3 | 06:12'59" | | 163 | 40.4 | 06:14'28" | | 164 | 40.4 | 06:15'57" | | 165 | 29.3 | 06:18'00" | | 166 | 36.0 | 06:19'40" | | 167 | 28.8 | 06:21'45" | | 168 | 29.8 | 06:23'46" | | 169 | 25.7 | 06:26'06" | | 170 | 27.5 | 06:28'17" | | 171 | 29.0 | 06:30'21" | | 172 | 30.3 | 06:32'20" | | 173 | 28.1 | 06:34'28" | | 174 | 34.3 | 06:36'13" | | 175 | 37.5 | 06:37'49" | | 176 | 33.6 | 06:39'36" | | 177 | 27.1 | 06:41'49" | | 178 | 33.3 | 06:43'37" | | 179 | 23.4 | 06:46'11" | | 179.0 | -5.8 | 06:46'35" |
跑步 | 里程 (km) | 配速 (/km) | 累計時間 | | 1 | 07'06" | 00:07'06" | | 2 | 06'39" | 00:13'45" | | 3 | 06'44" | 00:20'29" | | 4 | 06'32" | 00:27'01" | | 5 | 06'54" | 00:33'55" | | 6 | 06'54" | 00:40'49" | | 7 | 07'34" | 00:48'23" | | 8 | 07'00" | 00:55'23" | | 9 | 07'14" | 01:02'37" | | 10 | 06'33" | 01:09'10" | | 11 | 07'01" | 01:16'11" | | 12 | 07'51" | 01:24'02" | | 13 | 06'56" | 01:30'58" | | 14 | 07'59" | 01:38'57" | | 15 | 07'42" | 01:46'39" | | 16 | 08'10" | 01:54'49" | | 17 | 07'16" | 02:02'05" | | 18 | 08'01" | 02:10'06" | | 19 | 07'51" | 02:17'57" | | 20 | 09'42" | 02:27'39" | | 21 | 10'16" | 02:37'55" | | 22 | 09'14" | 02:47'09" | | 23 | 10'28" | 02:57'37" | | 24 | 07'58" | 03:05'35" | | 25 | 08'47" | 03:14'22" | | 26 | 08'34" | 03:22'56" | | 27 | 09'40" | 03:32'36" | | 28 | 08'51" | 03:41'27" | | 29 | 09'45" | 03:51'12" | | 30 | 11'31" | 04:02'43" | | 31 | 09'22" | 04:12'05" | | 32 | 10'50" | 04:22'55" | | 33 | 10'36" | 04:33'31" | | 34 | 13'34" | 04:47'05" | | 35 | 11'20" | 04:58'25" | | 36 | 11'35" | 05:10'00" | | 37 | 12'06" | 05:22'06" | | 38 | 09'05" | 05:31'11" | | 39 | 10'19" | 05:41'30" | | 40 | 10'00" | 05:51'30" | | 41 | 09'22" | 06:00'52" | | 42 | 12'53" | 06:13'45" | | 42.2 | 58'40" | 06:27'57" |
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