16.0 km | 01:25:33 | 05:20/km日期: 2022-11-09 17:21 - 平均心率: 148 - 卡路里: 1008 Cal - 平均步頻: 190 - 溫度: 25°C - 濕度: 95%
Pace: 06'11" / 05'54" / 05'48" / 05'42" / 05'33" / 05'22" / 05'19" / 10'39" / 05'08" / 04'59" / 09'51" / 05'11" / 05'07" / 08'21" / 05'10" / 05'02" / 05'00" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'57" (+00'59") | 1000 / 1000 |
| 2 | | 05'53" (+00'55") | 1000 / 2000 |
| 3 | | 05'47" (+00'49") | 1000 / 3000 |
| 4 | | 05'41" (+00'43") | 1000 / 4000 |
| 5 | | 05'33" (+00'35") | 1000 / 5000 |
| 6 | | 05'21" (+00'23") | 1000 / 6000 |
| 7 | | 05'19" (+00'21") | 1000 / 7000 |
| 8 | | 05'12" (+00'14") | 1000 / 8000 |
| 9 | | 05'07" (+00'09") | 1000 / 9000 |
| 10 | | 04'59" (+00'01") | 1000 / 10000 |
| 11 | | 04'58" | 1000 / 11000 |
| 12 | | 05'10" (+00'12") | 1000 / 12000 |
| 13 | | 05'07" (+00'09") | 1000 / 13000 |
| 14 | | 05'07" (+00'09") | 1000 / 14000 |
| 15 | | 05'10" (+00'12") | 1000 / 15000 |
| 16 | | 05'01" (+00'03") | 1000 / 16000 |
| 17 | | 04'26" | 13 / 16013 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 110~134 | 65~79% |
| 2:M馬拉松配速區 | 134~151 | 79~89% |
| 3:T乳酸耐力區 | 151~156 | 89~92% |
| 4:A無氧耐力區 | 156~165 | 92~97.5% |
| 5:I最大耗氧區 | 165~170 | 97.5~100% |
| 最大心率為170 點此去設定最大心率 |
11月累積里程 :
414.55 km 
母子鱷 超跑Y拖3代進階款 寶藍 累積 :
2088.1 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'11" | 00:06'11" |
| 2 | 05'54" | 00:12'05" |
| 3 | 05'48" | 00:17'53" |
| 4 | 05'42" | 00:23'35" |
| 5 | 05'33" | 00:29'08" |
| 6 | 05'22" | 00:34'30" |
| 7 | 05'19" | 00:39'49" |
| 8 | 10'39" | 00:50'28" |
| 9 | 05'08" | 00:55'36" |
| 10 | 04'59" | 01:00'35" |
| 11 | 09'51" | 01:10'26" |
| 12 | 05'11" | 01:15'37" |
| 13 | 05'07" | 01:20'44" |
| 14 | 08'21" | 01:29'05" |
| 15 | 05'10" | 01:34'15" |
| 16 | 05'02" | 01:39'17" |
| 16.0 | 03'35" | 01:39'20" |
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