9.1 km | 01:08:54 | 07:35/km日期: 2015-10-19 19:42 - 總爬升: 108 m - 卡路里: 449 Cal - 溫度: 27°C - 濕度: 86%
Pace: 10'47" / 08'21" / 07'58" / 08'15" / 09'06" / 08'07" / 07'11" / 114'22" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 11'39" (+05'04") | 398 / 398 |
2 | | 09'49" (+03'14") | 403 / 802 |
3 | | 09'28" (+02'53") | 397 / 1200 |
4 | | 08'18" (+01'43") | 389 / 1589 |
5 | | 08'30" (+01'55") | 413 / 2002 |
6 | | 07'44" (+01'09") | 393 / 2396 |
7 | | 07'41" (+01'06") | 405 / 2802 |
8 | | 08'45" (+02'10") | 399 / 3201 |
9 | | 08'30" (+01'55") | 401 / 3603 |
10 | | 07'40" (+01'05") | 408 / 4011 |
11 | | 09'31" (+02'56") | 396 / 4408 |
12 | | 08'33" (+01'58") | 403 / 4811 |
13 | | 08'46" (+02'11") | 391 / 5203 |
14 | | 08'11" (+01'36") | 406 / 5609 |
15 | | 08'02" (+01'27") | 399 / 6009 |
16 | | 06'35" | 411 / 6421 |
17 | | 07'38" (+01'03") | 399 / 6820 |
18 | | 07'29" (+00'54") | 386 / 7207 |
19 | | 36'54" (+30'19") | 207 / 7414 |
10月累積里程 :
100.92 km MIZUNO WAVE Rider 17 累積 :
649.0 kmAndroid - HTC HTC_M910x 上傳 | 9 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 10'47" | 00:10'47" |
2 | 08'21" | 00:19'08" |
3 | 07'58" | 00:27'06" |
4 | 08'15" | 00:35'21" |
5 | 09'06" | 00:44'27" |
6 | 08'07" | 00:52'34" |
7 | 07'11" | 00:59'45" |
7.4 | 22'03" | 01:08'54" |