8.7 km | 00:52:35 | 06:01/km日期: 2015-10-23 06:37 - 卡路里: 510 Cal - 溫度: 22°C - 濕度: 95%
Pace: 06'50" / 06'27" / 06'07" / 06'09" / 05'57" / 05'46" / 05'44" / 07'21" / 05'48" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 06'50" (+01'26") | 1000 / 1000 |
2 | | 06'26" (+01'02") | 1000 / 2000 |
3 | | 06'06" (+00'42") | 1000 / 3000 |
4 | | 06'09" (+00'45") | 1000 / 4000 |
5 | | 05'57" (+00'33") | 1000 / 5000 |
6 | | 05'45" (+00'21") | 1000 / 6000 |
7 | | 05'43" (+00'19") | 1000 / 7000 |
8 | | 05'24" | 1000 / 8000 |
9 | | 05'47" (+00'23") | 724 / 8724 |
10月累積里程 :
367.54 km ASICS NIMBUS 16 累積 :
1112.4 km里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'50" | 00:06'50" |
2 | 06'27" | 00:13'17" |
3 | 06'07" | 00:19'24" |
4 | 06'09" | 00:25'33" |
5 | 05'57" | 00:31'30" |
6 | 05'46" | 00:37'16" |
7 | 05'44" | 00:43'00" |
8 | 07'21" | 00:50'21" |
8.7 | 05'47" | 00:54'33" |