6.5 km | 00:50:15 | 07:41/km日期: 2015-10-15 06:18 - 卡路里: 482 Cal - 總步數: 8592 - 平均步頻: 170 - 平均步幅: 76 cm - 溫度: 22°C - 濕度: 76%
Pace: 08'03" / 08'11" / 07'58" / 07'23" / 07'32" / 07'20" / 07'03" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 06'50" | 406 / 406 | 172 / 84 |
| 2 | | 08'44" (+01'54") | 405 / 812 | 166 / 68 |
| 3 | | 08'21" (+01'31") | 408 / 1221 | 166 / 71 |
| 4 | | 07'59" (+01'09") | 404 / 1625 | 168 / 74 |
| 5 | | 08'01" (+01'11") | 405 / 2030 | 164 / 75 |
| 6 | | 07'47" (+00'57") | 406 / 2437 | 168 / 76 |
| 7 | | 07'47" (+00'57") | 402 / 2839 | 169 / 75 |
| 8 | | 07'50" (+01'00") | 403 / 3243 | 171 / 74 |
| 9 | | 07'08" (+00'18") | 408 / 3651 | 175 / 79 |
| 10 | | 07'26" (+00'36") | 407 / 4059 | 172 / 77 |
| 11 | | 07'19" (+00'29") | 402 / 4461 | 172 / 79 |
| 12 | | 07'31" (+00'41") | 403 / 4865 | 172 / 77 |
| 13 | | 07'27" (+00'37") | 404 / 5269 | 170 / 78 |
| 14 | | 07'22" (+00'32") | 407 / 5676 | 174 / 77 |
| 15 | | 07'02" (+00'12") | 407 / 6083 | 176 / 80 |
| 16 | | 06'56" (+00'06") | 407 / 6491 | 177 / 81 |
| 17 | | 06'29" | 138 / 6630 | 173 / 88 |
10月累積里程 : 54.69 km
MW Watch 上傳 | 9 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 08'03" | 00:08'03" |
| 2 | 08'11" | 00:16'14" |
| 3 | 07'58" | 00:24'12" |
| 4 | 07'23" | 00:31'35" |
| 5 | 07'32" | 00:39'07" |
| 6 | 07'20" | 00:46'27" |
| 6.5 | 07'03" | 00:50'15" |
展開計圈分析
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