10.1 km | 00:55:03 | 05:27/km日期: 2015-10-20 17:59 - 卡路里: 499 Cal - 溫度: 26°C - 濕度: 72%
Pace: 05'59" / 05'45" / 05'37" / 05'28" / 05'25" / 05'22" / 05'24" / 05'18" / 05'22" / 05'04" / 04'23" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'58" (+00'54") | 1000 / 1000 |
| 2 | | 05'44" (+00'40") | 1000 / 2000 |
| 3 | | 05'37" (+00'33") | 1000 / 3000 |
| 4 | | 05'27" (+00'23") | 1000 / 4000 |
| 5 | | 05'25" (+00'21") | 1000 / 5000 |
| 6 | | 05'22" (+00'18") | 1000 / 6000 |
| 7 | | 05'23" (+00'19") | 1000 / 7000 |
| 8 | | 05'17" (+00'13") | 1000 / 8000 |
| 9 | | 05'22" (+00'18") | 1000 / 9000 |
| 10 | | 05'04" | 1000 / 10000 |
| 11 | | 04'13" | 76 / 10076 |
10月累積里程 :
200.88 km 
Adidas Adizero Tempo 7 累積 :
720.8 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'59" | 00:05'59" |
| 2 | 05'45" | 00:11'44" |
| 3 | 05'37" | 00:17'21" |
| 4 | 05'28" | 00:22'49" |
| 5 | 05'25" | 00:28'14" |
| 6 | 05'22" | 00:33'36" |
| 7 | 05'24" | 00:39'00" |
| 8 | 05'18" | 00:44'18" |
| 9 | 05'22" | 00:49'40" |
| 10 | 05'04" | 00:54'44" |
| 10.1 | 04'21" | 00:55'04" |
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