7.3 km | 00:40:42 | 05:35/km日期: 2022-11-03 19:44 - 卡路里: 332 Cal - 溫度: 24°C - 濕度: 90%
Pace: 05'38" / 05'34" / 05'08" / 07'26" / 05'19" / 05'12" / 04'58" / 05'03" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 05'37" (+00'40") | 1000 / 1000 |
2 | | 05'33" (+00'36") | 995 / 1996 |
3 | | 05'07" (+00'10") | 999 / 2995 |
4 | | 07'24" (+02'27") | 1010 / 4006 |
5 | | 05'20" (+00'23") | 1004 / 5011 |
6 | | 05'11" (+00'14") | 1002 / 6013 |
7 | | 04'57" | 997 / 7010 |
8 | | 05'07" (+00'10") | 276 / 7287 |
11月累積里程 : 125.22 km
Voice Coach 上傳 | 1 year ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'38" | 00:05'38" |
2 | 05'34" | 00:11'12" |
3 | 05'08" | 00:16'20" |
4 | 07'26" | 00:23'46" |
5 | 05'19" | 00:29'05" |
6 | 05'12" | 00:34'17" |
7 | 04'58" | 00:39'15" |
7.3 | 05'02" | 00:40'42" |