26.1 km | 02:17:01 | 05:14/km日期: 2022-11-06 07:01 - 平均心率: 149 - 卡路里: 1414 Cal - 平均步頻: 176
Pace: 05'33" / 05'38" / 05'25" / 05'24" / 05'21" / 05'27" / 05'30" / 05'24" / 05'24" / 05'27" / 05'22" / 05'26" / 06'21" / 05'18" / 04'48" / 04'50" / 04'52" / 04'45" / 04'50" / 04'45" / 04'46" / 04'49" / 04'55" / 04'59" / 05'40" / 05'27" / 05'24" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'33" (+00'49") | 1000 / 1000 |
| 2 | | 05'38" (+00'54") | 1000 / 2000 |
| 3 | | 05'24" (+00'40") | 1000 / 3000 |
| 4 | | 05'24" (+00'40") | 1000 / 4000 |
| 5 | | 05'20" (+00'36") | 1000 / 5000 |
| 6 | | 05'27" (+00'43") | 1000 / 6000 |
| 7 | | 05'29" (+00'45") | 1000 / 7000 |
| 8 | | 05'24" (+00'40") | 1000 / 8000 |
| 9 | | 05'23" (+00'39") | 1000 / 9000 |
| 10 | | 05'27" (+00'43") | 1000 / 10000 |
| 11 | | 05'22" (+00'38") | 1000 / 11000 |
| 12 | | 05'26" (+00'42") | 1000 / 12000 |
| 13 | | 06'20" (+01'36") | 1000 / 13000 |
| 14 | | 05'18" (+00'34") | 1000 / 14000 |
| 15 | | 04'48" (+00'04") | 1000 / 15000 |
| 16 | | 04'49" (+00'05") | 1000 / 16000 |
| 17 | | 04'52" (+00'08") | 1000 / 17000 |
| 18 | | 04'44" | 1000 / 18000 |
| 19 | | 04'49" (+00'05") | 1000 / 19000 |
| 20 | | 04'44" | 1000 / 20000 |
| 21 | | 04'46" (+00'02") | 1000 / 21000 |
| 22 | | 04'49" (+00'05") | 1000 / 22000 |
| 23 | | 04'55" (+00'11") | 1000 / 23000 |
| 24 | | 04'58" (+00'14") | 1000 / 24000 |
| 25 | | 05'39" (+00'55") | 1000 / 25000 |
| 26 | | 05'27" (+00'43") | 1000 / 26000 |
| 27 | | 05'17" (+00'33") | 108 / 26108 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 117~142 | 65~79% |
| 2:M馬拉松配速區 | 142~160 | 79~89% |
| 3:T乳酸耐力區 | 160~165 | 89~92% |
| 4:A無氧耐力區 | 165~175 | 92~97.5% |
| 5:I最大耗氧區 | 175~180 | 97.5~100% |
| 最大心率為180 點此去設定最大心率 |
11月累積里程 : 127.37 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'33" | 00:05'33" |
| 2 | 05'38" | 00:11'11" |
| 3 | 05'25" | 00:16'36" |
| 4 | 05'24" | 00:22'00" |
| 5 | 05'21" | 00:27'21" |
| 6 | 05'27" | 00:32'48" |
| 7 | 05'30" | 00:38'18" |
| 8 | 05'24" | 00:43'42" |
| 9 | 05'24" | 00:49'06" |
| 10 | 05'27" | 00:54'33" |
| 11 | 05'22" | 00:59'55" |
| 12 | 05'26" | 01:05'21" |
| 13 | 06'21" | 01:11'42" |
| 14 | 05'18" | 01:17'00" |
| 15 | 04'48" | 01:21'48" |
| 16 | 04'50" | 01:26'38" |
| 17 | 04'52" | 01:31'30" |
| 18 | 04'45" | 01:36'15" |
| 19 | 04'50" | 01:41'05" |
| 20 | 04'45" | 01:45'50" |
| 21 | 04'46" | 01:50'36" |
| 22 | 04'49" | 01:55'25" |
| 23 | 04'55" | 02:00'20" |
| 24 | 04'59" | 02:05'19" |
| 25 | 05'40" | 02:10'59" |
| 26 | 05'27" | 02:16'26" |
| 26.1 | 05'22" | 02:17'01" |
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