10.0 km | 00:53:58 | 05:23/km日期: 2015-10-21 20:29 - 天氣: 涼 - 卡路里: 479 Cal - 總步數: 9850 - 平均步頻: 182 - 平均步幅: 101 cm - 溫度: 23°C - 濕度: 85%
Pace: 05'20" / 05'26" / 05'26" / 05'30" / 05'13" / 05'31" / 05'27" / 05'18" / 05'17" / 05'18" / 10'00" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 05'22" (+00'10") | 1000 / 1000 | 177 / 104 |
| 2 | | 05'26" (+00'14") | 1001 / 2001 | 180 / 101 |
| 3 | | 05'25" (+00'13") | 1006 / 3008 | 182 / 101 |
| 4 | | 05'25" (+00'13") | 1009 / 4018 | 181 / 101 |
| 5 | | 05'12" | 1005 / 5023 | 184 / 104 |
| 6 | | 05'29" (+00'17") | 1000 / 6024 | 182 / 99 |
| 7 | | 05'26" (+00'14") | 1004 / 7028 | 184 / 99 |
| 8 | | 05'18" (+00'06") | 1008 / 8037 | 184 / 102 |
| 9 | | 05'14" (+00'02") | 1006 / 9044 | 183 / 103 |
| 10 | | 05'14" (+00'02") | 1000 / 10044 | 184 / 103 |
10月累積里程 :
230.72 km 
MIZUNO AMULET 4 累積 :
413.4 kmMW Watch 上傳 | 9 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'20" | 00:05'20" |
| 2 | 05'26" | 00:10'46" |
| 3 | 05'26" | 00:16'12" |
| 4 | 05'30" | 00:21'42" |
| 5 | 05'13" | 00:26'55" |
| 6 | 05'31" | 00:32'26" |
| 7 | 05'27" | 00:37'53" |
| 8 | 05'18" | 00:43'11" |
| 9 | 05'17" | 00:48'28" |
| 10 | 05'18" | 00:53'46" |
| 10.0 | 10'18" | 00:53'58" |
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