21.2 km | 02:19:20 | 06:34/km日期: 2022-11-06 06:08 - 總爬升: 325 m - 卡路里: 1241 Cal - 平均步頻: 175 - 溫度: 20°C - 濕度: 80%
Pace: 06'43" / 06'10" / 06'45" / 07'16" / 06'23" / 06'10" / 06'26" / 06'57" / 06'24" / 06'24" / 06'00" / 05'57" / 06'10" / 06'26" / 05'47" / 06'59" / 05'27" / 06'18" / 06'07" / 06'00" / 05'21" / 09'36" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'41" (+01'19") | 987 / 987 |
| 2 | | 06'09" (+00'47") | 1016 / 2004 |
| 3 | | 06'43" (+01'21") | 1002 / 3007 |
| 4 | | 07'13" (+01'51") | 1005 / 4012 |
| 5 | | 06'25" (+01'03") | 992 / 5005 |
| 6 | | 06'12" (+00'50") | 1010 / 6015 |
| 7 | | 06'21" (+00'59") | 996 / 7012 |
| 8 | | 06'56" (+01'34") | 1002 / 8014 |
| 9 | | 06'27" (+01'05") | 1004 / 9019 |
| 10 | | 06'23" (+01'01") | 1003 / 10022 |
| 11 | | 05'57" (+00'35") | 1007 / 11029 |
| 12 | | 06'00" (+00'38") | 1002 / 12032 |
| 13 | | 06'11" (+00'49") | 1000 / 13033 |
| 14 | | 06'22" (+01'00") | 1009 / 14042 |
| 15 | | 05'50" (+00'28") | 1003 / 15045 |
| 16 | | 06'52" (+01'30") | 997 / 16043 |
| 17 | | 05'34" (+00'12") | 1011 / 17054 |
| 18 | | 06'12" (+00'50") | 1003 / 18058 |
| 19 | | 06'09" (+00'47") | 993 / 19051 |
| 20 | | 05'58" (+00'36") | 1002 / 20054 |
| 21 | | 05'22" | 1007 / 21062 |
| 22 | | 08'15" (+02'53") | 203 / 21265 |
11月累積里程 :
465.99 km 
zepro 國旗鞋 累積 :
1897.7 kmAndroid - Sony J9110 上傳 | 2 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'43" | 00:06'43" |
| 2 | 06'10" | 00:12'53" |
| 3 | 06'45" | 00:19'38" |
| 4 | 07'16" | 00:26'54" |
| 5 | 06'23" | 00:33'17" |
| 6 | 06'10" | 00:39'27" |
| 7 | 06'26" | 00:45'53" |
| 8 | 06'57" | 00:52'50" |
| 9 | 06'24" | 00:59'14" |
| 10 | 06'24" | 01:05'38" |
| 11 | 06'00" | 01:11'38" |
| 12 | 05'57" | 01:17'35" |
| 13 | 06'10" | 01:23'45" |
| 14 | 06'26" | 01:30'11" |
| 15 | 05'47" | 01:35'58" |
| 16 | 06'59" | 01:42'57" |
| 17 | 05'27" | 01:48'24" |
| 18 | 06'18" | 01:54'42" |
| 19 | 06'07" | 02:00'49" |
| 20 | 06'00" | 02:06'49" |
| 21 | 05'21" | 02:12'10" |
| 21.3 | 07'35" | 02:14'11" |
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