26.2 km | 03:05:08 | 07:04/km日期: 2022-11-06 14:16 - 平均心率: 120 - 卡路里: 1130 Cal - 平均步頻: 180 - 溫度: 25°C - 濕度: 62%
Pace: 06'20" / 06'28" / 06'23" / 06'25" / 06'45" / 06'24" / 06'15" / 08'26" / 06'17" / 11'04" / 06'19" / 06'17" / 06'13" / 06'21" / 06'04" / 06'28" / 06'29" / 19'12" / 05'53" / 06'16" / 06'02" / 06'04" / 06'00" / 06'08" / 05'54" / 07'35" / 06'12" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'23" (+00'30") | 1000 / 1000 |
| 2 | | 06'27" (+00'34") | 1000 / 2000 |
| 3 | | 06'23" (+00'30") | 1000 / 3000 |
| 4 | | 06'24" (+00'31") | 1000 / 4000 |
| 5 | | 06'45" (+00'52") | 1000 / 5000 |
| 6 | | 06'24" (+00'31") | 1000 / 6000 |
| 7 | | 06'15" (+00'22") | 1000 / 7000 |
| 8 | | 08'25" (+02'32") | 1000 / 8000 |
| 9 | | 06'17" (+00'24") | 1000 / 9000 |
| 10 | | 11'03" (+05'10") | 1000 / 10000 |
| 11 | | 06'18" (+00'25") | 1000 / 11000 |
| 12 | | 06'17" (+00'24") | 1000 / 12000 |
| 13 | | 06'13" (+00'20") | 1000 / 13000 |
| 14 | | 06'20" (+00'27") | 1000 / 14000 |
| 15 | | 06'03" (+00'10") | 1000 / 15000 |
| 16 | | 06'28" (+00'35") | 1000 / 16000 |
| 17 | | 06'29" (+00'36") | 1000 / 17000 |
| 18 | | 19'11" (+13'18") | 1000 / 18000 |
| 19 | | 05'53" | 1000 / 19000 |
| 20 | | 06'15" (+00'22") | 1000 / 20000 |
| 21 | | 06'02" (+00'09") | 1000 / 21000 |
| 22 | | 06'04" (+00'11") | 1000 / 22000 |
| 23 | | 05'59" (+00'06") | 1000 / 23000 |
| 24 | | 06'07" (+00'14") | 1000 / 24000 |
| 25 | | 05'53" | 1000 / 25000 |
| 26 | | 07'35" (+01'42") | 1000 / 26000 |
| 27 | | 06'07" (+00'14") | 169 / 26169 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 126~154 | 65~79% |
| 2:M馬拉松配速區 | 154~173 | 79~89% |
| 3:T乳酸耐力區 | 173~179 | 89~92% |
| 4:A無氧耐力區 | 179~190 | 92~97.5% |
| 5:I最大耗氧區 | 190~195 | 97.5~100% |
| 最大心率為195 點此去設定最大心率 |
11月累積里程 : 297.76 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'20" | 00:06'20" |
| 2 | 06'28" | 00:12'48" |
| 3 | 06'23" | 00:19'11" |
| 4 | 06'25" | 00:25'36" |
| 5 | 06'45" | 00:32'21" |
| 6 | 06'24" | 00:38'45" |
| 7 | 06'15" | 00:45'00" |
| 8 | 08'26" | 00:53'26" |
| 9 | 06'17" | 00:59'43" |
| 10 | 11'04" | 01:10'47" |
| 11 | 06'19" | 01:17'06" |
| 12 | 06'17" | 01:23'23" |
| 13 | 06'13" | 01:29'36" |
| 14 | 06'21" | 01:35'57" |
| 15 | 06'04" | 01:42'01" |
| 16 | 06'28" | 01:48'29" |
| 17 | 06'29" | 01:54'58" |
| 18 | 19'12" | 02:14'10" |
| 19 | 05'53" | 02:20'03" |
| 20 | 06'16" | 02:26'19" |
| 21 | 06'02" | 02:32'21" |
| 22 | 06'04" | 02:38'25" |
| 23 | 06'00" | 02:44'25" |
| 24 | 06'08" | 02:50'33" |
| 25 | 05'54" | 02:56'27" |
| 26 | 07'35" | 03:04'02" |
| 26.2 | 06'11" | 03:05'05" |
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