20.2 km | 02:07:43 | 06:19/km日期: 2015-10-17 08:32 - 卡路里: 1001 Cal - 溫度: 24°C - 濕度: 78%
Pace: 06'42" / 06'20" / 06'12" / 06'11" / 07'18" / 05'55" / 07'42" / 06'03" / 05'58" / 05'53" / 08'03" / 05'51" / 06'07" / 05'45" / 05'46" / 09'40" / 05'41" / 05'41" / 05'45" / 05'18" / 05'16" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'42" (+01'24") | 1000 / 1000 |
| 2 | | 06'20" (+01'02") | 1000 / 2000 |
| 3 | | 06'12" (+00'54") | 1000 / 3000 |
| 4 | | 06'10" (+00'52") | 1000 / 4000 |
| 5 | | 06'03" (+00'45") | 1000 / 5000 |
| 6 | | 05'54" (+00'36") | 1000 / 6000 |
| 7 | | 07'42" (+02'24") | 1000 / 7000 |
| 8 | | 06'02" (+00'44") | 1000 / 8000 |
| 9 | | 05'57" (+00'39") | 1000 / 9000 |
| 10 | | 05'53" (+00'35") | 1000 / 10000 |
| 11 | | 08'02" (+02'44") | 1000 / 11000 |
| 12 | | 05'51" (+00'33") | 1000 / 12000 |
| 13 | | 06'06" (+00'48") | 1000 / 13000 |
| 14 | | 05'45" (+00'27") | 1000 / 14000 |
| 15 | | 05'46" (+00'28") | 1000 / 15000 |
| 16 | | 09'39" (+04'21") | 1000 / 16000 |
| 17 | | 05'40" (+00'22") | 1000 / 17000 |
| 18 | | 05'41" (+00'23") | 1000 / 18000 |
| 19 | | 05'44" (+00'26") | 1000 / 19000 |
| 20 | | 05'18" | 1000 / 20000 |
| 21 | | 05'15" | 212 / 20212 |
10月累積里程 :
200.88 km 
Adidas Adizero Tempo 7 累積 :
720.8 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'42" | 00:06'42" |
| 2 | 06'20" | 00:13'02" |
| 3 | 06'12" | 00:19'14" |
| 4 | 06'11" | 00:25'25" |
| 5 | 07'18" | 00:32'43" |
| 6 | 05'55" | 00:38'38" |
| 7 | 07'42" | 00:46'20" |
| 8 | 06'03" | 00:52'23" |
| 9 | 05'58" | 00:58'21" |
| 10 | 05'53" | 01:04'14" |
| 11 | 08'03" | 01:12'17" |
| 12 | 05'51" | 01:18'08" |
| 13 | 06'07" | 01:24'15" |
| 14 | 05'45" | 01:30'00" |
| 15 | 05'46" | 01:35'46" |
| 16 | 09'40" | 01:45'26" |
| 17 | 05'41" | 01:51'07" |
| 18 | 05'41" | 01:56'48" |
| 19 | 05'45" | 02:02'33" |
| 20 | 05'18" | 02:07'51" |
| 20.2 | 05'15" | 02:08'58" |
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