10.0 km | 01:14:09 | 07:24/km日期: 2015-10-04 17:08 - 卡路里: 540 Cal - 總步數: 13480 - 平均步頻: 181 - 平均步幅: 74 cm - 溫度: 30°C - 濕度: 72%
Pace: 07'11" / 07'03" / 07'20" / 07'15" / 07'40" / 07'45" / 07'25" / 07'15" / 07'50" / 07'20" / 09'15" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
1 | | 07'08" (+00'05") | 1006 / 1006 | 182 / 76 |
2 | | 07'03" | 1011 / 2018 | 183 / 77 |
3 | | 07'12" (+00'09") | 1005 / 3024 | 183 / 75 |
4 | | 07'12" (+00'09") | 1005 / 4029 | 183 / 75 |
5 | | 07'39" (+00'36") | 1000 / 5030 | 181 / 71 |
6 | | 07'44" (+00'41") | 1001 / 6032 | 180 / 71 |
7 | | 07'23" (+00'20") | 1002 / 7035 | 181 / 74 |
8 | | 07'14" (+00'11") | 1001 / 8036 | 184 / 74 |
9 | | 07'48" (+00'45") | 1003 / 9039 | 174 / 73 |
10 | | 07'19" (+00'16") | 1000 / 10040 | 183 / 74 |
10月累積里程 : 50.87 km
MW Watch 上傳 | 9 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 07'11" | 00:07'11" |
2 | 07'03" | 00:14'14" |
3 | 07'20" | 00:21'34" |
4 | 07'15" | 00:28'49" |
5 | 07'40" | 00:36'29" |
6 | 07'45" | 00:44'14" |
7 | 07'25" | 00:51'39" |
8 | 07'15" | 00:58'54" |
9 | 07'50" | 01:06'44" |
10 | 07'20" | 01:14'04" |
10.0 | 08'46" | 01:14'09" |