10.5 km | 00:46:48 | 04:27/km日期: 2015-10-12 18:19 - 卡路里: 691 Cal - 溫度: 27°C - 濕度: 77%
Pace: 03'24" / 03'13" / 06'14" / 03'15" / 04'52" / 03'16" / 03'54" / 06'03" / 06'01" / 05'51" / 06'11" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 03'23" (+00'17") | 1000 / 1000 |
| 2 | | 03'12" (+00'06") | 1000 / 2000 |
| 3 | | 04'00" (+00'54") | 131 / 2131 |
| 4 | | 55'04" (+51'58") | 10 / 2142 |
| 5 | | 03'18" (+00'12") | 1000 / 3142 |
| 6 | | 03'14" (+00'08") | 1000 / 4142 |
| 7 | | 03'25" (+00'19") | 148 / 4290 |
| 8 | | 07'14" (+04'08") | 408 / 4699 |
| 9 | | 03'15" (+00'09") | 1000 / 5699 |
| 10 | | 03'08" (+00'02") | 1000 / 6699 |
| 11 | | 03'06" | 110 / 6809 |
| 12 | | 06'12" (+03'06") | 1000 / 7809 |
| 13 | | 06'03" (+02'57") | 1000 / 8809 |
| 14 | | 05'48" (+02'42") | 1000 / 9809 |
| 15 | | 06'14" (+03'08") | 680 / 10490 |
10月累積里程 : 260.63 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 03'24" | 00:03'24" |
| 2 | 03'13" | 00:06'37" |
| 3 | 06'14" | 00:12'51" |
| 4 | 03'15" | 00:16'06" |
| 5 | 04'52" | 00:20'58" |
| 6 | 03'16" | 00:24'14" |
| 7 | 03'54" | 00:28'08" |
| 8 | 06'03" | 00:34'11" |
| 9 | 06'01" | 00:40'12" |
| 10 | 05'51" | 00:46'03" |
| 10.5 | 06'11" | 00:49'05" |
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