25.2 km | 02:24:34 | 05:44/km日期: 2022-11-05 07:21 - 平均心率: 151 - 卡路里: 1581 Cal - 平均步頻: 186 - 溫度: 20°C - 濕度: 79%
Pace: 06'04" / 05'46" / 05'46" / 05'53" / 05'45" / 05'49" / 06'22" / 05'42" / 07'38" / 05'40" / 05'43" / 05'42" / 05'46" / 05'51" / 05'44" / 05'48" / 06'48" / 05'43" / 05'33" / 05'36" / 05'39" / 05'39" / 05'44" / 05'39" / 05'42" / 05'49" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'04" (+00'32") | 1000 / 1000 |
| 2 | | 05'45" (+00'13") | 1000 / 2000 |
| 3 | | 05'46" (+00'14") | 1000 / 3000 |
| 4 | | 05'52" (+00'20") | 1000 / 4000 |
| 5 | | 05'45" (+00'13") | 1000 / 5000 |
| 6 | | 05'48" (+00'16") | 1000 / 6000 |
| 7 | | 05'41" (+00'09") | 1000 / 7000 |
| 8 | | 05'42" (+00'10") | 1000 / 8000 |
| 9 | | 05'40" (+00'08") | 1000 / 9000 |
| 10 | | 05'40" (+00'08") | 1000 / 10000 |
| 11 | | 05'42" (+00'10") | 1000 / 11000 |
| 12 | | 05'42" (+00'10") | 1000 / 12000 |
| 13 | | 05'45" (+00'13") | 1000 / 13000 |
| 14 | | 05'50" (+00'18") | 1000 / 14000 |
| 15 | | 05'44" (+00'12") | 1000 / 15000 |
| 16 | | 05'47" (+00'15") | 1000 / 16000 |
| 17 | | 05'50" (+00'18") | 1000 / 17000 |
| 18 | | 05'43" (+00'11") | 1000 / 18000 |
| 19 | | 05'32" | 1000 / 19000 |
| 20 | | 05'35" (+00'03") | 1000 / 20000 |
| 21 | | 05'39" (+00'07") | 1000 / 21000 |
| 22 | | 05'38" (+00'06") | 1000 / 22000 |
| 23 | | 05'43" (+00'11") | 1000 / 23000 |
| 24 | | 05'39" (+00'07") | 1000 / 24000 |
| 25 | | 05'42" (+00'10") | 1000 / 25000 |
| 26 | | 05'47" (+00'15") | 189 / 25189 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 122~148 | 65~79% |
| 2:M馬拉松配速區 | 148~167 | 79~89% |
| 3:T乳酸耐力區 | 167~172 | 89~92% |
| 4:A無氧耐力區 | 172~183 | 92~97.5% |
| 5:I最大耗氧區 | 183~188 | 97.5~100% |
| 最大心率為188 點此去設定最大心率 |
11月累積里程 : 249.03 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'04" | 00:06'04" |
| 2 | 05'46" | 00:11'50" |
| 3 | 05'46" | 00:17'36" |
| 4 | 05'53" | 00:23'29" |
| 5 | 05'45" | 00:29'14" |
| 6 | 05'49" | 00:35'03" |
| 7 | 06'22" | 00:41'25" |
| 8 | 05'42" | 00:47'07" |
| 9 | 07'38" | 00:54'45" |
| 10 | 05'40" | 01:00'25" |
| 11 | 05'43" | 01:06'08" |
| 12 | 05'42" | 01:11'50" |
| 13 | 05'46" | 01:17'36" |
| 14 | 05'51" | 01:23'27" |
| 15 | 05'44" | 01:29'11" |
| 16 | 05'48" | 01:34'59" |
| 17 | 06'48" | 01:41'47" |
| 18 | 05'43" | 01:47'30" |
| 19 | 05'33" | 01:53'03" |
| 20 | 05'36" | 01:58'39" |
| 21 | 05'39" | 02:04'18" |
| 22 | 05'39" | 02:09'57" |
| 23 | 05'44" | 02:15'41" |
| 24 | 05'39" | 02:21'20" |
| 25 | 05'42" | 02:27'02" |
| 25.2 | 05'48" | 02:28'08" |
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