9.8 km | 01:04:26 | 06:36/km日期: 2015-10-19 19:56 - 地點: 中山橘 - 天氣: 涼 - 卡路里: 412 Cal - 溫度: 25°C - 濕度: 73%
Pace: 06'15" / 06'44" / 06'57" / 06'47" / 06'26" / 06'35" / 06'23" / 06'25" / 06'47" / 06'49" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 06'13" | 987 / 987 |
2 | | 06'41" (+00'28") | 1005 / 1992 |
3 | | 06'55" (+00'42") | 1002 / 2995 |
4 | | 06'48" (+00'35") | 997 / 3993 |
5 | | 06'27" (+00'14") | 1008 / 5001 |
6 | | 06'31" (+00'18") | 992 / 5994 |
7 | | 06'21" (+00'08") | 1002 / 6997 |
8 | | 06'29" (+00'16") | 1003 / 8000 |
9 | | 06'40" (+00'27") | 997 / 8998 |
10 | | 06'57" (+00'44") | 751 / 9750 |
昨天連著兩餐豪華大餐,今天該消滅的決不偷懶,今天河濱人還真少呀~
10月累積里程 :
138.33 km 廠牌Mizuno 型號wAVE rIDER 18 累積 :
1600.8 kmAndroid - HTC HTC Butterfly 上傳 | 8 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'15" | 00:06'15" |
2 | 06'44" | 00:12'59" |
3 | 06'57" | 00:19'56" |
4 | 06'47" | 00:26'43" |
5 | 06'26" | 00:33'09" |
6 | 06'35" | 00:39'44" |
7 | 06'23" | 00:46'07" |
8 | 06'25" | 00:52'32" |
9 | 06'47" | 00:59'19" |
9.8 | 06'49" | 01:04'26" |