24.0 km | 01:18:54 | 03:17/km日期: 2015-10-18 08:24 - 總爬升: 396 m - 卡路里: 1364 Cal - 溫度: 26°C - 濕度: 65%
Pace: 03'20" / 02'25" / 02'37" / 02'38" / 02'27" / 02'52" / 04'12" / 03'38" / 03'19" / 06'49" / 05'51" / 05'24" / 05'42" / 01'49" / 01'59" / 03'02" / 01'51" / 02'27" / 02'47" / 02'11" / 02'34" / 02'55" / 02'53" / 03'17" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 03'18" (+01'30") | 990 / 990 |
2 | | 02'25" (+00'37") | 1001 / 1992 |
3 | | 02'34" (+00'46") | 1006 / 2998 |
4 | | 02'40" (+00'52") | 1004 / 4003 |
5 | | 02'24" (+00'36") | 993 / 4996 |
6 | | 02'51" (+01'03") | 999 / 5996 |
7 | | 04'10" (+02'22") | 1002 / 6998 |
8 | | 03'40" (+01'52") | 993 / 7991 |
9 | | 03'20" (+01'32") | 1010 / 9002 |
10 | | 06'47" (+04'59") | 992 / 9994 |
11 | | 05'49" (+04'01") | 1002 / 10997 |
12 | | 05'28" (+03'40") | 1003 / 12000 |
13 | | 05'38" (+03'50") | 1009 / 13010 |
14 | | 01'48" | 1005 / 14016 |
15 | | 02'02" (+00'14") | 999 / 15015 |
16 | | 02'58" (+01'10") | 1002 / 16018 |
17 | | 01'51" (+00'03") | 1010 / 17028 |
18 | | 02'28" (+00'40") | 979 / 18008 |
19 | | 02'45" (+00'57") | 1007 / 19015 |
20 | | 02'14" (+00'26") | 1004 / 20019 |
21 | | 02'31" (+00'43") | 991 / 21011 |
22 | | 02'57" (+01'09") | 1008 / 22020 |
23 | | 02'50" (+01'02") | 1001 / 23022 |
24 | | 03'21" (+01'33") | 943 / 23965 |
10月累積里程 :
68.11 km Mizuno wave Rider18 累積 :
69.3 kmAndroid - HTC HTC_M910x 上傳 | 9 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 03'20" | 00:03'20" |
2 | 02'25" | 00:05'45" |
3 | 02'37" | 00:08'22" |
4 | 02'38" | 00:11'00" |
5 | 02'27" | 00:13'27" |
6 | 02'52" | 00:16'19" |
7 | 04'12" | 00:20'31" |
8 | 03'38" | 00:24'09" |
9 | 03'19" | 00:27'28" |
10 | 06'49" | 00:34'17" |
11 | 05'51" | 00:40'08" |
12 | 05'24" | 00:45'32" |
13 | 05'42" | 00:51'14" |
14 | 01'49" | 00:53'03" |
15 | 01'59" | 00:55'02" |
16 | 03'02" | 00:58'04" |
17 | 01'51" | 00:59'55" |
18 | 02'27" | 01:02'22" |
19 | 02'47" | 01:05'09" |
20 | 02'11" | 01:07'20" |
21 | 02'34" | 01:09'54" |
22 | 02'55" | 01:12'49" |
23 | 02'53" | 01:15'42" |
24.0 | 03'18" | 01:18'54" |