25.0 km | 02:17:12 | 05:29/km日期: 2022-11-01 07:08 - 總爬升: 236 m - 平均心率: 142 - 卡路里: 1794 Cal - 平均步頻: 170 - 溫度: 21°C - 濕度: 95%
Pace: 06'00" / 05'41" / 05'28" / 05'26" / 05'33" / 05'39" / 05'39" / 05'56" / 05'27" / 05'34" / 05'46" / 06'04" / 05'20" / 05'30" / 05'12" / 05'16" / 09'38" / 05'04" / 05'24" / 05'20" / 05'18" / 05'05" / 05'15" / 05'18" / 05'30" / 06'40" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'00" (+00'56") | 1000 / 1000 |
| 2 | | 05'41" (+00'37") | 1000 / 2000 |
| 3 | | 05'28" (+00'24") | 1000 / 3000 |
| 4 | | 05'25" (+00'21") | 1000 / 4000 |
| 5 | | 05'33" (+00'29") | 1000 / 5000 |
| 6 | | 05'38" (+00'34") | 1000 / 6000 |
| 7 | | 05'39" (+00'35") | 1000 / 7000 |
| 8 | | 05'55" (+00'51") | 1000 / 8000 |
| 9 | | 05'27" (+00'23") | 1000 / 9000 |
| 10 | | 05'34" (+00'30") | 1000 / 10000 |
| 11 | | 05'45" (+00'41") | 1000 / 11000 |
| 12 | | 06'03" (+00'59") | 1000 / 12000 |
| 13 | | 05'19" (+00'15") | 1000 / 13000 |
| 14 | | 05'30" (+00'26") | 1000 / 14000 |
| 15 | | 05'12" (+00'08") | 1000 / 15000 |
| 16 | | 05'16" (+00'12") | 1000 / 16000 |
| 17 | | 05'24" (+00'20") | 1000 / 17000 |
| 18 | | 05'04" | 1000 / 18000 |
| 19 | | 05'23" (+00'19") | 1000 / 19000 |
| 20 | | 05'20" (+00'16") | 1000 / 20000 |
| 21 | | 05'17" (+00'13") | 1000 / 21000 |
| 22 | | 05'05" (+00'01") | 1000 / 22000 |
| 23 | | 05'15" (+00'11") | 1000 / 23000 |
| 24 | | 05'17" (+00'13") | 1000 / 24000 |
| 25 | | 05'30" (+00'26") | 1000 / 25000 |
| 26 | | 04'05" | 14 / 25014 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 109~133 | 65~79% |
| 2:M馬拉松配速區 | 133~150 | 79~89% |
| 3:T乳酸耐力區 | 150~155 | 89~92% |
| 4:A無氧耐力區 | 155~164 | 92~97.5% |
| 5:I最大耗氧區 | 164~169 | 97.5~100% |
| 最大心率為169 點此去設定最大心率 |
11月累積里程 :
212.10 km 
SKECHERS GO RUN RIDE9 累積 :
1300.4 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'00" | 00:06'00" |
| 2 | 05'41" | 00:11'41" |
| 3 | 05'28" | 00:17'09" |
| 4 | 05'26" | 00:22'35" |
| 5 | 05'33" | 00:28'08" |
| 6 | 05'39" | 00:33'47" |
| 7 | 05'39" | 00:39'26" |
| 8 | 05'56" | 00:45'22" |
| 9 | 05'27" | 00:50'49" |
| 10 | 05'34" | 00:56'23" |
| 11 | 05'46" | 01:02'09" |
| 12 | 06'04" | 01:08'13" |
| 13 | 05'20" | 01:13'33" |
| 14 | 05'30" | 01:19'03" |
| 15 | 05'12" | 01:24'15" |
| 16 | 05'16" | 01:29'31" |
| 17 | 09'38" | 01:39'09" |
| 18 | 05'04" | 01:44'13" |
| 19 | 05'24" | 01:49'37" |
| 20 | 05'20" | 01:54'57" |
| 21 | 05'18" | 02:00'15" |
| 22 | 05'05" | 02:05'20" |
| 23 | 05'15" | 02:10'35" |
| 24 | 05'18" | 02:15'53" |
| 25 | 05'30" | 02:21'23" |
| 25.0 | 04'39" | 02:21'27" |
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