25.1 km | 02:27:54 | 05:52/km日期: 2015-10-15 15:51 - 總爬升: 199 m - 天氣: 好 - 卡路里: 1584 Cal - 溫度: 26°C - 濕度: 65%
Pace: 05'02" / 05'08" / 04'54" / 05'44" / 05'20" / 07'48" / 05'27" / 05'20" / 05'26" / 06'23" / 05'36" / 04'57" / 07'27" / 06'15" / 05'22" / 05'59" / 07'57" / 06'42" / 05'36" / 06'10" / 05'24" / 06'50" / 05'26" / 05'35" / 05'25" / 04'54" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 05'01" (+00'10") | 1001 / 1001 |
2 | | 05'07" (+00'16") | 1001 / 2002 |
3 | | 04'51" | 1008 / 3011 |
4 | | 05'44" (+00'53") | 1007 / 4019 |
5 | | 05'19" (+00'28") | 1003 / 5022 |
6 | | 07'52" (+03'01") | 993 / 6015 |
7 | | 05'25" (+00'34") | 1008 / 7024 |
8 | | 05'17" (+00'26") | 1002 / 8027 |
9 | | 05'28" (+00'37") | 995 / 9022 |
10 | | 06'24" (+01'33") | 997 / 10019 |
11 | | 05'34" (+00'43") | 1004 / 11024 |
12 | | 05'01" (+00'10") | 1008 / 12032 |
13 | | 07'38" (+02'47") | 1005 / 13037 |
14 | | 05'55" (+01'04") | 998 / 14036 |
15 | | 05'29" (+00'38") | 995 / 15032 |
16 | | 05'56" (+01'05") | 1001 / 16034 |
17 | | 07'56" (+03'05") | 1004 / 17038 |
18 | | 06'37" (+01'46") | 1008 / 18047 |
19 | | 05'35" (+00'44") | 992 / 19040 |
20 | | 06'14" (+01'23") | 1006 / 20047 |
21 | | 05'19" (+00'28") | 998 / 21045 |
22 | | 06'55" (+02'04") | 1007 / 22053 |
23 | | 05'20" (+00'29") | 1000 / 23053 |
24 | | 05'30" (+00'39") | 1015 / 24068 |
25 | | 05'27" (+00'36") | 1003 / 25072 |
26 | | 05'26" (+00'35") | 67 / 25139 |
10月累積里程 :
144.22 km Saucony Jazz 17 累積 :
1965.3 kmAndroid - HTC HTC_D820u 上傳 | 9 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'02" | 00:05'02" |
2 | 05'08" | 00:10'10" |
3 | 04'54" | 00:15'04" |
4 | 05'44" | 00:20'48" |
5 | 05'20" | 00:26'08" |
6 | 07'48" | 00:33'56" |
7 | 05'27" | 00:39'23" |
8 | 05'20" | 00:44'43" |
9 | 05'26" | 00:50'09" |
10 | 06'23" | 00:56'32" |
11 | 05'36" | 01:02'08" |
12 | 04'57" | 01:07'05" |
13 | 07'27" | 01:14'32" |
14 | 06'15" | 01:20'47" |
15 | 05'22" | 01:26'09" |
16 | 05'59" | 01:32'08" |
17 | 07'57" | 01:40'05" |
18 | 06'42" | 01:46'47" |
19 | 05'36" | 01:52'23" |
20 | 06'10" | 01:58'33" |
21 | 05'24" | 02:03'57" |
22 | 06'50" | 02:10'47" |
23 | 05'26" | 02:16'13" |
24 | 05'35" | 02:21'48" |
25 | 05'25" | 02:27'13" |
25.1 | 04'53" | 02:27'54" |