10.0 km | 01:14:28 | 07:26/km日期: 2015-10-16 17:59 - 卡路里: 462 Cal - 溫度: 25°C - 濕度: 76%
Pace: 08'25" / 07'08" / 07'00" / 06'51" / 06'53" / 07'06" / 08'48" / 07'48" / 08'24" / 08'58" / 12'30" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 08'00" (+01'09") | 1000 / 1000 |
| 2 | | 07'08" (+00'17") | 1000 / 2000 |
| 3 | | 06'59" (+00'08") | 1000 / 3000 |
| 4 | | 06'51" | 1000 / 4000 |
| 5 | | 06'52" (+00'01") | 1000 / 5000 |
| 6 | | 07'05" (+00'14") | 1000 / 6000 |
| 7 | | 07'18" (+00'27") | 1000 / 7000 |
| 8 | | 07'47" (+00'56") | 1000 / 8000 |
| 9 | | 07'34" (+00'43") | 1000 / 9000 |
| 10 | | 08'46" (+01'55") | 1000 / 10000 |
| 11 | | 10'05" (+03'14") | 4 / 10004 |
10月累積里程 :
273.81 km 
MIZUNO WAVE Rider 13 累積 :
23176.6 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 08'25" | 00:08'25" |
| 2 | 07'08" | 00:15'33" |
| 3 | 07'00" | 00:22'33" |
| 4 | 06'51" | 00:29'24" |
| 5 | 06'53" | 00:36'17" |
| 6 | 07'06" | 00:43'23" |
| 7 | 08'48" | 00:52'11" |
| 8 | 07'48" | 00:59'59" |
| 9 | 08'24" | 01:08'23" |
| 10 | 08'58" | 01:17'21" |
| 10.0 | 10'49" | 01:17'24" |
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