10.1 km | 01:03:21 | 06:17/km日期: 2015-10-17 18:09 - 卡路里: 589 Cal - 總步數: 10566 - 平均步頻: 166 - 平均步幅: 95 cm - 溫度: 23°C - 濕度: 75%
Pace: 05'38" / 05'58" / 05'55" / 06'07" / 05'59" / 07'01" / 06'35" / 06'36" / 06'28" / 06'08" / 13'55" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
1 | | 05'37" | 1002 / 1002 | 168 / 105 |
2 | | 05'55" (+00'18") | 1007 / 2009 | 172 / 97 |
3 | | 05'52" (+00'15") | 1005 / 3015 | 168 / 100 |
4 | | 06'08" (+00'31") | 1007 / 4022 | 168 / 96 |
5 | | 05'54" (+00'17") | 1002 / 5025 | 168 / 100 |
6 | | 06'59" (+01'22") | 1002 / 6027 | 170 / 83 |
7 | | 06'34" (+00'57") | 1000 / 7028 | 168 / 90 |
8 | | 06'35" (+00'58") | 1008 / 8036 | 169 / 89 |
9 | | 06'26" (+00'49") | 1003 / 9040 | 166 / 93 |
10 | | 06'06" (+00'29") | 1005 / 10045 | 167 / 97 |
11 | | 12'56" (+07'19") | 67 / 10112 | 25 / 304 |
10月累積里程 : 191.48 km
MW Watch 上傳 | 9 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'38" | 00:05'38" |
2 | 05'58" | 00:11'36" |
3 | 05'55" | 00:17'31" |
4 | 06'07" | 00:23'38" |
5 | 05'59" | 00:29'37" |
6 | 07'01" | 00:36'38" |
7 | 06'35" | 00:43'13" |
8 | 06'36" | 00:49'49" |
9 | 06'28" | 00:56'17" |
10 | 06'08" | 01:02'25" |
10.1 | 13'55" | 01:03'21" |