17.8 km | 01:33:51 | 05:16/km日期: 2015-10-12 20:34 - 卡路里: 913 Cal - 溫度: 23°C - 濕度: 64%
Pace: 05'06" / 05'26" / 05'00" / 04'50" / 04'51" / 05'16" / 05'08" / 05'10" / 05'22" / 05'24" / 05'00" / 05'17" / 05'21" / 05'17" / 05'13" / 05'19" / 04'57" / 07'22" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 05'01" (+00'11") | 996 / 996 |
2 | | 05'24" (+00'34") | 1001 / 1998 |
3 | | 05'02" (+00'12") | 996 / 2994 |
4 | | 04'50" | 1015 / 4009 |
5 | | 04'51" (+00'01") | 996 / 5006 |
6 | | 05'15" (+00'25") | 1000 / 6006 |
7 | | 05'05" (+00'15") | 1007 / 7014 |
8 | | 05'14" (+00'24") | 1004 / 8019 |
9 | | 05'20" (+00'30") | 1014 / 9033 |
10 | | 05'22" (+00'32") | 992 / 10026 |
11 | | 04'59" (+00'09") | 1011 / 11037 |
12 | | 05'20" (+00'30") | 994 / 12032 |
13 | | 05'20" (+00'30") | 1014 / 13047 |
14 | | 05'14" (+00'24") | 994 / 14041 |
15 | | 05'25" (+00'35") | 1002 / 15044 |
16 | | 05'08" (+00'18") | 1008 / 16052 |
17 | | 04'54" (+00'04") | 1009 / 17061 |
18 | | 07'38" (+02'48") | 738 / 17800 |
10月累積里程 :
69.86 km ASICS GT-2000 累積 :
1037.8 kmAndroid - Sony E2363 上傳 | 9 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'06" | 00:05'06" |
2 | 05'26" | 00:10'32" |
3 | 05'00" | 00:15'32" |
4 | 04'50" | 00:20'22" |
5 | 04'51" | 00:25'13" |
6 | 05'16" | 00:30'29" |
7 | 05'08" | 00:35'37" |
8 | 05'10" | 00:40'47" |
9 | 05'22" | 00:46'09" |
10 | 05'24" | 00:51'33" |
11 | 05'00" | 00:56'33" |
12 | 05'17" | 01:01'50" |
13 | 05'21" | 01:07'11" |
14 | 05'17" | 01:12'28" |
15 | 05'13" | 01:17'41" |
16 | 05'19" | 01:23'00" |
17 | 04'57" | 01:27'57" |
17.8 | 07'21" | 01:33'51" |