17.4 km | 02:06:09 | 07:15/km日期: 2022-10-23 05:30 - 平均心率: 135 - 卡路里: 1132 Cal - 平均步頻: 166 - 溫度: 24°C - 濕度: 98%
Pace: 07'05" / 06'51" / 06'45" / 06'55" / 06'54" / 06'52" / 06'52" / 07'38" / 06'45" / 06'50" / 06'48" / 06'51" / 06'54" / 07'01" / 08'37" / 07'38" / 07'44" / 13'59" /
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 107~131 | 65~79% |
| 2:M馬拉松配速區 | 131~147 | 79~89% |
| 3:T乳酸耐力區 | 147~152 | 89~92% |
| 4:A無氧耐力區 | 152~161 | 92~97.5% |
| 5:I最大耗氧區 | 161~166 | 97.5~100% |
| 最大心率為166 點此去設定最大心率 |
10月累積里程 : 93.99 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 07'05" | 00:07'05" |
| 2 | 06'51" | 00:13'56" |
| 3 | 06'45" | 00:20'41" |
| 4 | 06'55" | 00:27'36" |
| 5 | 06'54" | 00:34'30" |
| 6 | 06'52" | 00:41'22" |
| 7 | 06'52" | 00:48'14" |
| 8 | 07'38" | 00:55'52" |
| 9 | 06'45" | 01:02'37" |
| 10 | 06'50" | 01:09'27" |
| 11 | 06'48" | 01:16'15" |
| 12 | 06'51" | 01:23'06" |
| 13 | 06'54" | 01:30'00" |
| 14 | 07'01" | 01:37'01" |
| 15 | 08'37" | 01:45'38" |
| 16 | 07'38" | 01:53'16" |
| 17 | 07'44" | 02:01'00" |
| 17.4 | 13'59" | 02:06'09" |
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