10.2 km | 00:58:50 | 05:46/km日期: 2022-09-26 19:11 - 卡路里: 747 Cal - 平均步頻: 188
Pace: 06'32" / 06'22" / 05'52" / 05'58" / 05'52" / 05'40" / 05'37" / 05'17" / 05'29" / 05'06" / 05'28" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 06'32" (+01'26") | 1000 / 1000 |
2 | | 06'21" (+01'15") | 1000 / 2000 |
3 | | 05'51" (+00'45") | 1000 / 3000 |
4 | | 05'58" (+00'52") | 1000 / 4000 |
5 | | 05'51" (+00'45") | 1000 / 5000 |
6 | | 05'39" (+00'33") | 1000 / 6000 |
7 | | 05'36" (+00'30") | 1000 / 7000 |
8 | | 05'17" (+00'11") | 1000 / 8000 |
9 | | 05'28" (+00'22") | 1000 / 9000 |
10 | | 05'06" | 1000 / 10000 |
11 | | 05'25" (+00'19") | 198 / 10198 |
9月累積里程 : 74.99 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'32" | 00:06'32" |
2 | 06'22" | 00:12'54" |
3 | 05'52" | 00:18'46" |
4 | 05'58" | 00:24'44" |
5 | 05'52" | 00:30'36" |
6 | 05'40" | 00:36'16" |
7 | 05'37" | 00:41'53" |
8 | 05'17" | 00:47'10" |
9 | 05'29" | 00:52'39" |
10 | 05'06" | 00:57'45" |
10.2 | 05'26" | 00:58'50" |