12.5 km | 01:41:00 | 08:03/km日期: 2015-10-10 19:47 - 卡路里: 835 Cal - 總步數: 10776 - 平均步頻: 106 - 平均步幅: 116 cm - 溫度: 24°C - 濕度: 72%
Pace: 05'56" / 05'53" / 06'08" / 05'58" / 06'08" / 06'06" / 06'22" / 06'31" / 09'05" / 08'01" / 12'36" / 13'31" / 16'14" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
1 | | 05'55" (+00'03") | 1001 / 1001 | 159 / 106 |
2 | | 05'52" | 1002 / 2003 | 166 / 102 |
3 | | 06'08" (+00'16") | 1000 / 3003 | 167 / 97 |
4 | | 06'00" (+00'08") | 1004 / 4007 | 164 / 101 |
5 | | 06'07" (+00'15") | 997 / 5005 | 170 / 95 |
6 | | 06'06" (+00'14") | 999 / 6005 | 166 / 98 |
7 | | 06'21" (+00'29") | 1000 / 7006 | 155 / 101 |
8 | | 06'31" (+00'39") | 998 / 8004 | 159 / 96 |
9 | | 09'04" (+03'12") | 1003 / 9008 | 132 / 82 |
10 | | 08'01" (+02'09") | 996 / 10005 | 154 / 80 |
11 | | 12'37" (+06'45") | 1001 / 11006 | 5 / 1391 |
12 | | 13'34" (+07'42") | 996 / 12003 | 14 / 503 |
13 | | 16'06" (+10'14") | 535 / 12538 | 4 / 1408 |
10月累積里程 : 39.36 km
MW Watch 上傳 | 9 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'56" | 00:05'56" |
2 | 05'53" | 00:11'49" |
3 | 06'08" | 00:17'57" |
4 | 05'58" | 00:23'55" |
5 | 06'08" | 00:30'03" |
6 | 06'06" | 00:36'09" |
7 | 06'22" | 00:42'31" |
8 | 06'31" | 00:49'02" |
9 | 09'05" | 00:58'07" |
10 | 08'01" | 01:06'08" |
11 | 12'36" | 01:18'44" |
12 | 13'31" | 01:32'15" |
12.5 | 16'13" | 01:41'00" |