18.1 km | 01:55:23 | 06:22/km日期: 2015-10-15 19:25 - 總爬升: 456 m - 地點: 劍中劍 - 卡路里: 895 Cal - 溫度: 24°C - 濕度: 75%
Pace: 07'08" / 13'11" / 04'59" / 04'41" / 05'07" / 15'14" / 12'56" / 07'37" / 06'43" / 14'29" / 05'14" / 15'06" / 06'02" / 11'41" / 06'44" / 06'23" / 19'20" / 05'51" / 05'52" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 07'08" (+02'27") | 1000 / 1000 |
| 2 | | 06'44" (+02'03") | 1000 / 2000 |
| 3 | | 04'59" (+00'18") | 1000 / 3000 |
| 4 | | 04'41" | 1000 / 4000 |
| 5 | | 05'07" (+00'26") | 1000 / 5000 |
| 6 | | 07'18" (+02'37") | 1000 / 6000 |
| 7 | | 07'40" (+02'59") | 1000 / 7000 |
| 8 | | 07'36" (+02'55") | 1000 / 8000 |
| 9 | | 06'43" (+02'02") | 1000 / 9000 |
| 10 | | 05'28" (+00'47") | 1000 / 10000 |
| 11 | | 05'13" (+00'32") | 1000 / 11000 |
| 12 | | 06'57" (+02'16") | 1000 / 12000 |
| 13 | | 06'01" (+01'20") | 1000 / 13000 |
| 14 | | 07'19" (+02'38") | 1000 / 14000 |
| 15 | | 06'43" (+02'02") | 1000 / 15000 |
| 16 | | 06'22" (+01'41") | 1000 / 16000 |
| 17 | | 06'53" (+02'12") | 1000 / 17000 |
| 18 | | 05'51" (+01'10") | 1000 / 18000 |
| 19 | | 06'02" (+01'21") | 85 / 18085 |
10月累積里程 :
200.88 km 
Adidas Adizero Tempo 7 累積 :
720.8 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 07'08" | 00:07'08" |
| 2 | 13'11" | 00:20'19" |
| 3 | 04'59" | 00:25'18" |
| 4 | 04'41" | 00:29'59" |
| 5 | 05'07" | 00:35'06" |
| 6 | 15'14" | 00:50'20" |
| 7 | 12'56" | 01:03'16" |
| 8 | 07'37" | 01:10'53" |
| 9 | 06'43" | 01:17'36" |
| 10 | 14'29" | 01:32'05" |
| 11 | 05'14" | 01:37'19" |
| 12 | 15'06" | 01:52'25" |
| 13 | 06'02" | 01:58'27" |
| 14 | 11'41" | 02:10'08" |
| 15 | 06'44" | 02:16'52" |
| 16 | 06'23" | 02:23'15" |
| 17 | 19'20" | 02:42'35" |
| 18 | 05'51" | 02:48'26" |
| 18.1 | 05'51" | 02:48'56" |
展開計圈分析
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