6.0 km | 00:30:44 | 05:06/km日期: 2015-10-15 11:51 - 卡路里: 324 Cal - 溫度: 25°C - 濕度: 62%
Pace: 05'38" / 05'01" / 05'06" / 05'13" / 04'55" / 04'50" / 04'10" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 05'38" (+00'49") | 1000 / 1000 |
2 | | 05'00" (+00'11") | 1000 / 2000 |
3 | | 05'06" (+00'17") | 1000 / 3000 |
4 | | 05'13" (+00'24") | 1000 / 4000 |
5 | | 04'55" (+00'06") | 1000 / 5000 |
6 | | 04'49" | 1000 / 6000 |
7 | | 02'56" | 8 / 6008 |
10月累積里程 :
303.64 km MIZUNO wave rider 18 累積 :
1404.3 km里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'38" | 00:05'38" |
2 | 05'01" | 00:10'39" |
3 | 05'06" | 00:15'45" |
4 | 05'13" | 00:20'58" |
5 | 04'55" | 00:25'53" |
6 | 04'50" | 00:30'43" |
6.0 | 03'45" | 00:30'45" |