10.0 km | 00:54:21 | 05:25/km日期: 2015-10-15 22:13 - 卡路里: 614 Cal - 總步數: 9436 - 平均步頻: 173 - 平均步幅: 106 cm - 溫度: 22°C - 濕度: 84%
Pace: 05'32" / 05'36" / 05'26" / 05'24" / 05'29" / 05'36" / 05'18" / 05'14" / 05'29" / 05'06" / 06'32" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
1 | | 05'32" (+00'27") | 1008 / 1008 | 169 / 106 |
2 | | 05'31" (+00'26") | 1003 / 2011 | 173 / 104 |
3 | | 05'26" (+00'21") | 1006 / 3018 | 173 / 105 |
4 | | 05'20" (+00'15") | 1002 / 4020 | 173 / 107 |
5 | | 05'29" (+00'24") | 1007 / 5028 | 173 / 104 |
6 | | 05'32" (+00'27") | 1002 / 6031 | 174 / 103 |
7 | | 05'21" (+00'16") | 1007 / 7038 | 174 / 106 |
8 | | 05'13" (+00'08") | 1000 / 8038 | 174 / 109 |
9 | | 05'26" (+00'21") | 1004 / 9043 | 173 / 105 |
10 | | 05'05" | 1007 / 10051 | 175 / 111 |
10月累積里程 : 206.14 km
MW Watch 上傳 | 9 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'32" | 00:05'32" |
2 | 05'36" | 00:11'08" |
3 | 05'26" | 00:16'34" |
4 | 05'24" | 00:21'58" |
5 | 05'29" | 00:27'27" |
6 | 05'36" | 00:33'03" |
7 | 05'18" | 00:38'21" |
8 | 05'14" | 00:43'35" |
9 | 05'29" | 00:49'04" |
10 | 05'06" | 00:54'10" |
10.0 | 06'23" | 00:54'21" |