10.7 km | 01:10:18 | 06:35/km日期: 2015-10-14 06:49 - 卡路里: 663 Cal - 溫度: 22°C - 濕度: 74%
Pace: 08'17" / 06'10" / 06'05" / 05'58" / 06'02" / 06'28" / 06'12" / 06'02" / 05'44" / 06'21" / 10'21" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 08'14" (+02'31") | 994 / 994 |
| 2 | | 06'11" (+00'28") | 1000 / 1995 |
| 3 | | 06'04" (+00'21") | 1001 / 2996 |
| 4 | | 05'58" (+00'15") | 999 / 3996 |
| 5 | | 06'01" (+00'18") | 1001 / 4997 |
| 6 | | 06'28" (+00'45") | 1006 / 6003 |
| 7 | | 06'11" (+00'28") | 993 / 6997 |
| 8 | | 06'01" (+00'18") | 1008 / 8006 |
| 9 | | 05'43" | 993 / 8999 |
| 10 | | 06'22" (+00'39") | 1004 / 10004 |
| 11 | | 10'25" (+04'42") | 669 / 10673 |
10月累積里程 :
180.54 km 
NIKE airmax 累積 :
729.5 kmVoice Coach 上傳 | 9 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 08'17" | 00:08'17" |
| 2 | 06'10" | 00:14'27" |
| 3 | 06'05" | 00:20'32" |
| 4 | 05'58" | 00:26'30" |
| 5 | 06'02" | 00:32'32" |
| 6 | 06'28" | 00:39'00" |
| 7 | 06'12" | 00:45'12" |
| 8 | 06'02" | 00:51'14" |
| 9 | 05'44" | 00:56'58" |
| 10 | 06'21" | 01:03'19" |
| 10.7 | 10'21" | 01:10'18" |
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