16.4 km | 01:50:46 | 06:44/km日期: 2022-10-23 06:24 - 總爬升: 329 m - 卡路里: 960 Cal - 平均步頻: 37 - 溫度: 22°C - 濕度: 92%
Pace: 07'10" / 06'46" / 06'45" / 07'20" / 06'18" / 05'45" / 06'09" / 10'27" / 06'54" / 06'51" / 06'59" / 07'28" / 06'49" / 06'02" / 05'26" / 04'40" / 05'56" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 07'06" (+02'27") | 993 / 993 |
| 2 | | 06'47" (+02'08") | 1010 / 2004 |
| 3 | | 06'41" (+02'02") | 993 / 2998 |
| 4 | | 07'22" (+02'43") | 1008 / 4006 |
| 5 | | 06'17" (+01'38") | 1013 / 5020 |
| 6 | | 05'42" (+01'03") | 993 / 6013 |
| 7 | | 06'13" (+01'34") | 1003 / 7016 |
| 8 | | 10'25" (+05'46") | 1012 / 8029 |
| 9 | | 06'52" (+02'13") | 1009 / 9038 |
| 10 | | 06'45" (+02'06") | 994 / 10032 |
| 11 | | 07'05" (+02'26") | 1004 / 11037 |
| 12 | | 07'31" (+02'52") | 1007 / 12045 |
| 13 | | 06'39" (+02'00") | 1006 / 13051 |
| 14 | | 06'00" (+01'21") | 1006 / 14057 |
| 15 | | 05'23" (+00'44") | 997 / 15054 |
| 16 | | 04'39" | 997 / 16051 |
| 17 | | 05'23" (+00'44") | 414 / 16466 |
10月累積里程 :
459.62 km 
zepro 國旗鞋 累積 :
1897.7 kmAndroid - Sony J9110 上傳 | 2 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 07'10" | 00:07'10" |
| 2 | 06'46" | 00:13'56" |
| 3 | 06'45" | 00:20'41" |
| 4 | 07'20" | 00:28'01" |
| 5 | 06'18" | 00:34'19" |
| 6 | 05'45" | 00:40'04" |
| 7 | 06'09" | 00:46'13" |
| 8 | 10'27" | 00:56'40" |
| 9 | 06'54" | 01:03'34" |
| 10 | 06'51" | 01:10'25" |
| 11 | 06'59" | 01:17'24" |
| 12 | 07'28" | 01:24'52" |
| 13 | 06'49" | 01:31'41" |
| 14 | 06'02" | 01:37'43" |
| 15 | 05'26" | 01:43'09" |
| 16 | 04'40" | 01:47'49" |
| 16.5 | 05'13" | 01:50'15" |
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