7.1 km | 00:53:57 | 07:36/km日期: 2015-10-13 19:37 - 卡路里: 432 Cal - 溫度: 21°C - 濕度: 70%
Pace: 07'15" / 07'36" / 07'27" / 07'43" / 07'57" / 07'53" / 08'40" / 07'16" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 07'14" | 1000 / 1000 |
| 2 | | 07'22" (+00'08") | 1000 / 2000 |
| 3 | | 07'27" (+00'13") | 1000 / 3000 |
| 4 | | 07'42" (+00'28") | 1000 / 4000 |
| 5 | | 07'57" (+00'43") | 1000 / 5000 |
| 6 | | 07'52" (+00'38") | 1000 / 6000 |
| 7 | | 07'38" (+00'24") | 1000 / 7000 |
| 8 | | 07'14" | 94 / 7094 |
10月累積里程 : 12.44 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 07'15" | 00:07'15" |
| 2 | 07'36" | 00:14'51" |
| 3 | 07'27" | 00:22'18" |
| 4 | 07'43" | 00:30'01" |
| 5 | 07'57" | 00:37'58" |
| 6 | 07'53" | 00:45'51" |
| 7 | 08'40" | 00:54'31" |
| 7.1 | 07'12" | 00:55'12" |
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