20.4 km | 01:57:54 | 05:47/km日期: 2015-10-12 17:42 - 天氣: 好 - 卡路里: 1284 Cal - 溫度: 24°C - 濕度: 63%
Pace: 05'16" / 05'16" / 05'19" / 05'23" / 05'54" / 05'17" / 05'18" / 05'12" / 05'29" / 05'26" / 08'14" / 05'32" / 07'00" / 05'37" / 05'43" / 05'36" / 06'18" / 05'44" / 05'53" / 06'09" / 06'04" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 05'12" | 992 / 992 |
2 | | 05'17" (+00'05") | 1013 / 2006 |
3 | | 05'18" (+00'06") | 1002 / 3008 |
4 | | 05'21" (+00'09") | 1005 / 4014 |
5 | | 05'54" (+00'42") | 998 / 5012 |
6 | | 05'18" (+00'06") | 1011 / 6023 |
7 | | 05'15" (+00'03") | 992 / 7016 |
8 | | 05'15" (+00'03") | 1002 / 8018 |
9 | | 05'27" (+00'15") | 1008 / 9027 |
10 | | 05'28" (+00'16") | 996 / 10023 |
11 | | 08'14" (+03'02") | 996 / 11019 |
12 | | 05'33" (+00'21") | 1010 / 12030 |
13 | | 06'58" (+01'46") | 994 / 13024 |
14 | | 05'35" (+00'23") | 1001 / 14026 |
15 | | 05'43" (+00'31") | 997 / 15024 |
16 | | 05'38" (+00'26") | 1009 / 16033 |
17 | | 06'14" (+01'02") | 995 / 17029 |
18 | | 05'47" (+00'35") | 1009 / 18038 |
19 | | 05'53" (+00'41") | 1011 / 19050 |
20 | | 06'08" (+00'56") | 1001 / 20052 |
21 | | 06'07" (+00'55") | 326 / 20379 |
10月累積里程 :
144.22 km Saucony Jazz 17 累積 :
1965.3 kmAndroid - HTC HTC_D820u 上傳 | 9 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'16" | 00:05'16" |
2 | 05'16" | 00:10'32" |
3 | 05'19" | 00:15'51" |
4 | 05'23" | 00:21'14" |
5 | 05'54" | 00:27'08" |
6 | 05'17" | 00:32'25" |
7 | 05'18" | 00:37'43" |
8 | 05'12" | 00:42'55" |
9 | 05'29" | 00:48'24" |
10 | 05'26" | 00:53'50" |
11 | 08'14" | 01:02'04" |
12 | 05'32" | 01:07'36" |
13 | 07'00" | 01:14'36" |
14 | 05'37" | 01:20'13" |
15 | 05'43" | 01:25'56" |
16 | 05'36" | 01:31'32" |
17 | 06'18" | 01:37'50" |
18 | 05'44" | 01:43'34" |
19 | 05'53" | 01:49'27" |
20 | 06'09" | 01:55'36" |
20.4 | 06'04" | 01:57'54" |