11.4 km | 01:22:07 | 07:11/km日期: 2015-10-09 15:52 - 卡路里: 854 Cal - 溫度: 28°C - 濕度: 69%
Pace: 12'56" / 06'40" / 06'50" / 06'41" / 06'35" / 06'39" / 06'09" / 06'44" / 06'41" / 06'54" / 06'38" / 06'12" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 12'58" (+06'48") | 990 / 990 |
2 | | 06'36" (+00'26") | 1007 / 1998 |
3 | | 06'54" (+00'44") | 1004 / 3002 |
4 | | 06'37" (+00'27") | 1008 / 4011 |
5 | | 06'37" (+00'27") | 994 / 5005 |
6 | | 06'35" (+00'25") | 1007 / 6013 |
7 | | 06'10" | 1007 / 7021 |
8 | | 06'48" (+00'38") | 996 / 8017 |
9 | | 06'39" (+00'29") | 1004 / 9022 |
10 | | 06'53" (+00'43") | 1001 / 10023 |
11 | | 06'38" (+00'28") | 999 / 11022 |
12 | | 06'15" (+00'05") | 407 / 11430 |
運動遇到房仲朋友,停下腳步閒聊一下,速度就變慢了。
10月累積里程 :
68.40 km 亞瑟士 T4D1N-0723型號 累積 :
948.4 kmAndroid - HTC HTC_D820u 上傳 | 9 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 12'56" | 00:12'56" |
2 | 06'40" | 00:19'36" |
3 | 06'50" | 00:26'26" |
4 | 06'41" | 00:33'07" |
5 | 06'35" | 00:39'42" |
6 | 06'39" | 00:46'21" |
7 | 06'09" | 00:52'30" |
8 | 06'44" | 00:59'14" |
9 | 06'41" | 01:05'55" |
10 | 06'54" | 01:12'49" |
11 | 06'38" | 01:19'27" |
11.4 | 06'11" | 01:22'07" |