18.2 km | 02:24:49 | 07:56/km日期: 2015-10-13 18:54 - 總爬升: 383 m - 平均心率: 123 - 卡路里: 1148 Cal - 溫度: 23°C - 濕度: 62%
Pace: 08'12" / 07'46" / 05'30" / 05'25" / 06'18" / 07'21" / 06'35" / 06'59" / 06'54" / 08'34" / 05'55" / 06'02" / 06'01" / 06'07" / 10'09" / 11'14" / 13'54" / 12'59" / 13'25" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 08'11" (+02'47") | 1000 / 1000 |
| 2 | | 07'45" (+02'21") | 1000 / 2000 |
| 3 | | 05'30" (+00'06") | 1000 / 3000 |
| 4 | | 05'24" | 1000 / 4000 |
| 5 | | 06'17" (+00'53") | 1000 / 5000 |
| 6 | | 07'21" (+01'57") | 1000 / 6000 |
| 7 | | 06'34" (+01'10") | 1000 / 7000 |
| 8 | | 06'59" (+01'35") | 1000 / 8000 |
| 9 | | 06'53" (+01'29") | 1000 / 9000 |
| 10 | | 08'34" (+03'10") | 1000 / 10000 |
| 11 | | 05'54" (+00'30") | 1000 / 11000 |
| 12 | | 06'01" (+00'37") | 1000 / 12000 |
| 13 | | 06'01" (+00'37") | 1000 / 13000 |
| 14 | | 06'07" (+00'43") | 1000 / 14000 |
| 15 | | 10'08" (+04'44") | 1000 / 15000 |
| 16 | | 11'14" (+05'50") | 1000 / 16000 |
| 17 | | 13'54" (+08'30") | 1000 / 17000 |
| 18 | | 12'59" (+07'35") | 1000 / 18000 |
| 19 | | 13'23" (+07'59") | 216 / 18216 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 117~142 | 65~79% |
| 2:M馬拉松配速區 | 142~160 | 79~89% |
| 3:T乳酸耐力區 | 160~165 | 89~92% |
| 4:A無氧耐力區 | 165~175 | 92~97.5% |
| 5:I最大耗氧區 | 175~180 | 97.5~100% |
| 最大心率為180 點此去設定最大心率 |
10月累積里程 :
245.51 km 
New Balance MR10BO2 累積 :
935.3 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 08'12" | 00:08'12" |
| 2 | 07'46" | 00:15'58" |
| 3 | 05'30" | 00:21'28" |
| 4 | 05'25" | 00:26'53" |
| 5 | 06'18" | 00:33'11" |
| 6 | 07'21" | 00:40'32" |
| 7 | 06'35" | 00:47'07" |
| 8 | 06'59" | 00:54'06" |
| 9 | 06'54" | 01:01'00" |
| 10 | 08'34" | 01:09'34" |
| 11 | 05'55" | 01:15'29" |
| 12 | 06'02" | 01:21'31" |
| 13 | 06'01" | 01:27'32" |
| 14 | 06'07" | 01:33'39" |
| 15 | 10'09" | 01:43'48" |
| 16 | 11'14" | 01:55'02" |
| 17 | 13'54" | 02:08'56" |
| 18 | 12'59" | 02:21'55" |
| 18.2 | 13'23" | 02:24'49" |
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