4.2 km | 00:24:20 | 05:50/km日期: 2015-10-09 01:39 - 卡路里: 218 Cal - 溫度: 28°C - 濕度: 79%
Pace: 07'20" / 06'08" / 05'46" / 05'37" / 06'38" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 05'44" (+00'06") | 1000 / 1000 |
2 | | 06'09" (+00'31") | 1000 / 2000 |
3 | | 05'46" (+00'08") | 1000 / 3000 |
4 | | 05'38" | 1000 / 4000 |
5 | | 06'13" (+00'35") | 168 / 4168 |
10月累積里程 : 111.46 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 07'20" | 00:07'20" |
2 | 06'08" | 00:13'28" |
3 | 05'46" | 00:19'14" |
4 | 05'37" | 00:24'51" |
4.2 | 06'37" | 00:25'58" |